| June 2018 |
| Sat 23rd: |
874 *
|
70%
|
fat: 22.73g |
| |
protein: 54.72g |
| |
carbs: 116.41g |
|
-
|
-
|
| Thu 21st: |
819 *
|
66%
|
fat: 31.25g |
| |
protein: 55.04g |
| |
carbs: 81.20g |
|
-
|
-
|
| Wed 20th: |
1596 *
|
128%
|
fat: 67.06g |
| |
protein: 114.82g |
| |
carbs: 132.28g |
|
-
|
-
|
| Tue 19th: |
1294 *
|
104%
|
fat: 74.26g |
| |
protein: 109.04g |
| |
carbs: 41.95g |
|
-
|
-
|
| Sat 16th: |
414 *
|
33%
|
fat: 7.62g |
| |
protein: 23.97g |
| |
carbs: 60.26g |
|
-
|
-
|
| Fri 15th: |
1418 *
|
113%
|
fat: 52.78g |
| |
protein: 96.99g |
| |
carbs: 140.61g |
|
-
|
-
|
| Thu 14th: |
1375 *
|
110%
|
fat: 76.69g |
| |
protein: 60.54g |
| |
carbs: 111.33g |
|
-
|
-
|
| Wed 13th: |
1678 *
|
134%
|
fat: 69.00g |
| |
protein: 85.87g |
| |
carbs: 190.92g |
|
-
|
-
|
| Tue 12th: |
1523 *
|
122%
|
fat: 35.82g |
| |
protein: 65.45g |
| |
carbs: 245.75g |
|
-
|
-
|
| Mon 11th: |
1457 *
|
117%
|
fat: 68.70g |
| |
protein: 61.47g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sun 10th: |
928 *
|
74%
|
fat: 32.07g |
| |
protein: 84.29g |
| |
carbs: 71.54g |
|
-
|
-
|
| Sat 9th: |
969 *
|
78%
|
fat: 50.72g |
| |
protein: 46.17g |
| |
carbs: 79.83g |
|
-
|
-
|
| Fri 8th: |
1158 *
|
93%
|
fat: 44.92g |
| |
protein: 86.85g |
| |
carbs: 107.68g |
|
-
|
-
|
| Thu 7th: |
1203 *
|
96%
|
fat: 32.33g |
| |
protein: 104.10g |
| |
carbs: 131.85g |
|
-
|
-
|
| Wed 6th: |
1041 *
|
83%
|
fat: 17.97g |
| |
protein: 87.24g |
| |
carbs: 138.85g |
|
-
|
-
|
| Tue 5th: |
1200 *
|
96%
|
fat: 42.94g |
| |
protein: 72.95g |
| |
carbs: 133.53g |
|
-
|
-
|
| Mon 4th: |
1282 *
|
103%
|
fat: 27.74g |
| |
protein: 98.94g |
| |
carbs: 155.77g |
|
-
|
-
|
| Sun 3rd: |
994 *
|
80%
|
fat: 16.64g |
| |
protein: 92.24g |
| |
carbs: 124.67g |
|
-
|
-
|
| Sat 2nd: |
1287 *
|
103%
|
fat: 35.26g |
| |
protein: 69.23g |
| |
carbs: 179.87g |
|
-
|
-
|
| Fri 1st: |
983 *
|
79%
|
fat: 56.63g |
| |
protein: 92.67g |
| |
carbs: 26.55g |
|
-
|
-
|
