dlishs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 14th: 130 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 32.00g
- -
Tue 13th: 961 * -
fat: 24.10g
|
protein: 33.71g
|
carbs: 156.02g
3087*  2126
February 2010
Mon 1st: 860 * -
fat: 39.00g
|
protein: 21.00g
|
carbs: 106.00g
- -
January 2010
Thu 28th: 1412 * -
fat: 44.50g
|
protein: 34.74g
|
carbs: 219.79g
- -
Wed 27th: 628 * -
fat: 27.00g
|
protein: 15.50g
|
carbs: 78.00g
- -
Tue 26th: 550 * -
fat: 11.00g
|
protein: 3.75g
|
carbs: 107.50g
- -
Mon 25th: 840 * -
fat: 20.00g
|
protein: 29.50g
|
carbs: 137.00g
- -
Sun 24th: 1225 * -
fat: 33.73g
|
protein: 33.91g
|
carbs: 202.27g
- -
Thu 21st: 260 * -
fat: 9.00g
|
protein: 13.00g
|
carbs: 32.00g
- -
Tue 19th: 660 * -
fat: 12.14g
|
protein: 7.12g
|
carbs: 132.00g
2655*  1995
Mon 18th: 2181 * -
fat: 80.30g
|
protein: 63.26g
|
carbs: 308.40g
- -
Sun 17th: 219 * -
fat: 13.00g
|
protein: 24.00g
|
carbs: 0.00g
- -
Wed 13th: 1432 * -
fat: 65.33g
|
protein: 60.14g
|
carbs: 148.79g
- -
Tue 12th: 1035 * -
fat: 21.50g
|
protein: 33.50g
|
carbs: 177.00g
2795*  1760
Mon 11th: 1245 * -
fat: 39.82g
|
protein: 84.96g
|
carbs: 133.08g
2292  1047
Sun 10th: 1295 * -
fat: 53.00g
|
protein: 30.00g
|
carbs: 183.00g
- -
Fri 8th: 2783 * -
fat: 112.85g
|
protein: 95.26g
|
carbs: 354.94g
- -
Thu 7th: 1043 * -
fat: 23.52g
|
protein: 80.65g
|
carbs: 122.25g
- -
Wed 6th: 1049 -
fat: 16.85g
|
protein: 87.76g
|
carbs: 129.26g
- -
Tue 5th: 1875 * -
fat: 83.76g
|
protein: 50.33g
|
carbs: 238.96g
2796*  921

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