| March 2021 |
| Tue 2nd: |
479 *
|
37%
|
fat: 26.95g |
| |
protein: 43.20g |
| |
carbs: 16.10g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
1167 *
|
90%
|
fat: 59.00g |
| |
protein: 52.42g |
| |
carbs: 109.86g |
|
-
|
-
|
| Tue 8th: |
320 *
|
25%
|
fat: 7.19g |
| |
protein: 6.71g |
| |
carbs: 57.53g |
|
-
|
-
|
| Sun 6th: |
468 *
|
36%
|
fat: 21.68g |
| |
protein: 19.56g |
| |
carbs: 48.46g |
|
-
|
-
|
| Sat 5th: |
732 *
|
56%
|
fat: 30.01g |
| |
protein: 31.84g |
| |
carbs: 84.92g |
|
-
|
-
|
| Fri 4th: |
953 *
|
73%
|
fat: 45.33g |
| |
protein: 49.81g |
| |
carbs: 83.35g |
|
-
|
-
|
| Thu 3rd: |
1003 *
|
77%
|
fat: 56.29g |
| |
protein: 49.92g |
| |
carbs: 79.70g |
|
-
|
-
|
| Wed 2nd: |
1263 *
|
97%
|
fat: 51.87g |
| |
protein: 122.12g |
| |
carbs: 76.70g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
1522 *
|
117%
|
fat: 46.87g |
| |
protein: 71.55g |
| |
carbs: 96.41g |
|
-
|
-
|
| Fri 25th: |
556 *
|
43%
|
fat: 17.35g |
| |
protein: 69.40g |
| |
carbs: 32.52g |
|
-
|
-
|
| Thu 24th: |
1012 *
|
78%
|
fat: 41.03g |
| |
protein: 59.07g |
| |
carbs: 99.97g |
|
-
|
-
|
| Wed 23rd: |
464 *
|
36%
|
fat: 14.23g |
| |
protein: 25.97g |
| |
carbs: 59.57g |
|
-
|
-
|
| April 2015 |
| Fri 24th: |
106 *
|
8%
|
fat: 3.40g |
| |
protein: 3.80g |
| |
carbs: 15.00g |
|
1998*
|
 1892
|
