marisol79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 25th: 565 * 38%
fat: 26.39g
|
protein: 25.29g
|
carbs: 61.95g
- -
Tue 23rd: 243 * 16%
fat: 4.19g
|
protein: 19.03g
|
carbs: 34.68g
- -
Tue 16th: 470 * 31%
fat: 15.92g
|
protein: 24.43g
|
carbs: 64.07g
- -
January 2013
Tue 22nd: 463 * 31%
fat: 20.34g
|
protein: 10.61g
|
carbs: 67.88g
- -
Sun 20th: 206 * 14%
fat: 9.82g
|
protein: 5.26g
|
carbs: 26.87g
- -
Sat 19th: 654 * 44%
fat: 32.73g
|
protein: 42.15g
|
carbs: 49.37g
- -
October 2012
Sat 13th: 205 * 14%
fat: 8.39g
|
protein: 4.29g
|
carbs: 30.95g
- -
August 2012
Tue 21st: 205 * 14%
fat: 9.08g
|
protein: 6.33g
|
carbs: 27.08g
- -
Sat 18th: 500 * 33%
fat: 17.05g
|
protein: 12.41g
|
carbs: 84.05g
- -
Sun 5th: 550 * 37%
fat: 23.00g
|
protein: 22.00g
|
carbs: 64.00g
- -
July 2012
Wed 18th: 705 * 47%
fat: 19.56g
|
protein: 85.89g
|
carbs: 50.25g
- -
Tue 17th: 1153 * 77%
fat: 46.38g
|
protein: 85.28g
|
carbs: 104.74g
- -
Tue 3rd: 190 * 13%
fat: 7.00g
|
protein: 6.00g
|
carbs: 18.00g
- -
June 2012
Wed 13th: 769 * 51%
fat: 39.20g
|
protein: 84.90g
|
carbs: 14.46g
- -
May 2012
Mon 14th: 277 * 18%
fat: 4.56g
|
protein: 8.87g
|
carbs: 54.86g
- -
Wed 9th: 746 * 50%
fat: 11.92g
|
protein: 103.86g
|
carbs: 64.91g
- -
March 2012
Thu 1st: 850 * 57%
fat: 21.00g
|
protein: 50.00g
|
carbs: 108.00g
- -
February 2012
Mon 27th: 285 * 19%
fat: 3.30g
|
protein: 29.50g
|
carbs: 36.20g
- -
Sat 25th: 1240 * 83%
fat: 32.00g
|
protein: 50.50g
|
carbs: 193.00g
- -
Fri 24th: 677 * 45%
fat: 12.05g
|
protein: 49.87g
|
carbs: 91.91g
- -

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