| January 2012 |
| Sun 1st: |
1810 *
|
106%
|
fat: 81.18g |
| |
protein: 62.38g |
| |
carbs: 219.86g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2011 |
| Mon 10th: |
306 *
|
18%
|
fat: 3.44g |
| |
protein: 12.40g |
| |
carbs: 61.98g |
|
-
|
-
|
| Sun 9th: |
1701 *
|
100%
|
fat: 44.24g |
| |
protein: 56.77g |
| |
carbs: 222.95g |
|
-
|
-
|
| Thu 6th: |
973 *
|
57%
|
fat: 29.19g |
| |
protein: 35.06g |
| |
carbs: 149.80g |
|
-
|
-
|
| Wed 5th: |
682 *
|
40%
|
fat: 8.05g |
| |
protein: 24.28g |
| |
carbs: 136.00g |
|
-
|
-
|
| Tue 4th: |
1621 *
|
95%
|
fat: 42.11g |
| |
protein: 71.79g |
| |
carbs: 250.87g |
|
-
|
-
|
| Mon 3rd: |
1656 *
|
97%
|
fat: 32.36g |
| |
protein: 47.43g |
| |
carbs: 281.82g |
|
-
|
-
|
| Sun 2nd: |
1434 *
|
84%
|
fat: 47.86g |
| |
protein: 79.33g |
| |
carbs: 166.42g |
|
-
|
-
|
| Sat 1st: |
1677 *
|
99%
|
fat: 75.25g |
| |
protein: 55.97g |
| |
carbs: 204.71g |
|
-
|
-
|
| February 2010 |
| Wed 3rd: |
360 *
|
21%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 2nd: |
782 *
|
46%
|
fat: 20.63g |
| |
protein: 22.08g |
| |
carbs: 133.92g |
|
-
|
-
|
| Mon 1st: |
286 *
|
17%
|
fat: 7.97g |
| |
protein: 7.59g |
| |
carbs: 46.46g |
|
2066*
|
 1780
|
| January 2010 |
| Sun 31st: |
2124 *
|
125%
|
fat: 62.93g |
| |
protein: 79.82g |
| |
carbs: 311.71g |
|
2555*
|
431
|
| Sat 30th: |
2447 *
|
144%
|
fat: 23.05g |
| |
protein: 55.63g |
| |
carbs: 504.53g |
|
2649*
|
202
|
| Fri 29th: |
2350 *
|
138%
|
fat: 26.27g |
| |
protein: 58.28g |
| |
carbs: 473.16g |
|
2435*
|
85
|
| Thu 28th: |
2430 *
|
143%
|
fat: 21.84g |
| |
protein: 80.02g |
| |
carbs: 481.60g |
|
2906*
|
476
|
| Wed 27th: |
1711 *
|
101%
|
fat: 31.34g |
| |
protein: 75.42g |
| |
carbs: 276.46g |
|
2375*
|
664
|
| Tue 26th: |
1914 *
|
113%
|
fat: 42.38g |
| |
protein: 54.07g |
| |
carbs: 338.72g |
|
2452*
|
538
|
| Mon 25th: |
2324
|
137%
|
fat: 61.08g |
| |
protein: 66.60g |
| |
carbs: 396.38g |
|
3325*
|
1001
|
