| May 2013 |
| Wed 15th: |
559
|
37%
|
fat: 12.46g |
| |
protein: 48.02g |
| |
carbs: 70.67g |
|
-
|
-
|
| Sat 11th: |
130 *
|
9%
|
fat: 1.89g |
| |
protein: 3.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 10th: |
815 *
|
54%
|
fat: 12.50g |
| |
protein: 57.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 9th: |
1295
|
86%
|
fat: 24.39g |
| |
protein: 67.29g |
| |
carbs: 213.95g |
|
-
|
-
|
| Wed 8th: |
1205 *
|
80%
|
fat: 32.67g |
| |
protein: 60.87g |
| |
carbs: 203.85g |
|
-
|
-
|
| Tue 7th: |
957
|
64%
|
fat: 9.92g |
| |
protein: 50.82g |
| |
carbs: 172.16g |
|
-
|
-
|
| July 2011 |
| Thu 21st: |
-
|
-
|
|
3058*
|
-
|
| Sat 9th: |
-
|
-
|
|
5048
|
-
|
