dbdmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 23rd: 970 * 69%
fat: 31.19g
|
protein: 44.58g
|
carbs: 139.72g
- -
Wed 22nd: 1466 * 105%
fat: 56.89g
|
protein: 85.49g
|
carbs: 162.90g
- -
Tue 21st: 1381 * 99%
fat: 68.71g
|
protein: 72.17g
|
carbs: 131.56g
- -
Mon 20th: 1016 * 73%
fat: 36.11g
|
protein: 72.10g
|
carbs: 114.99g
- -
Sun 19th: 664 * 47%
fat: 29.07g
|
protein: 47.41g
|
carbs: 53.83g
- -
Sat 18th: 1595 * 114%
fat: 55.65g
|
protein: 54.56g
|
carbs: 172.32g
- -
Fri 17th: 1397 * 100%
fat: 58.98g
|
protein: 77.58g
|
carbs: 147.82g
- -
Thu 16th: 1705 * 122%
fat: 67.90g
|
protein: 97.89g
|
carbs: 186.61g
- -
Wed 15th: 1247 89%
fat: 68.84g
|
protein: 88.64g
|
carbs: 77.70g
- -
Tue 14th: 1086 * 78%
fat: 46.88g
|
protein: 82.38g
|
carbs: 93.81g
- -
Mon 13th: 1302 * 93%
fat: 48.81g
|
protein: 80.29g
|
carbs: 146.31g
- -
Sun 12th: 1436 * 103%
fat: 59.88g
|
protein: 94.14g
|
carbs: 133.24g
- -
Sat 11th: 1633 * 117%
fat: 73.94g
|
protein: 91.64g
|
carbs: 146.61g
- -
Fri 10th: 1787 * 128%
fat: 79.22g
|
protein: 78.87g
|
carbs: 197.01g
- -
Thu 9th: 1607 * 115%
fat: 73.78g
|
protein: 79.66g
|
carbs: 177.44g
- -
Wed 8th: 1118 * 80%
fat: 50.84g
|
protein: 73.77g
|
carbs: 100.10g
- -
Tue 7th: 1368 * 98%
fat: 63.56g
|
protein: 105.20g
|
carbs: 104.17g
- -
Mon 6th: 1408 * 94%
fat: 67.26g
|
protein: 81.14g
|
carbs: 131.39g
- -
Sat 4th: 1095 * 73%
fat: 42.71g
|
protein: 81.50g
|
carbs: 101.57g
- -
Fri 3rd: 580 * 39%
fat: 12.07g
|
protein: 77.61g
|
carbs: 37.64g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.