England_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Tue 16th: - - 2179* -
April 2018
Wed 25th: 200 * 11%
fat: 3.00g
|
protein: 12.00g
|
carbs: 42.00g
- -
Tue 24th: 382 20%
fat: 7.12g
|
protein: 20.40g
|
carbs: 59.68g
- -
October 2017
Sat 14th: 570 * 30%
fat: 9.00g
|
protein: 27.00g
|
carbs: 92.00g
- -
Fri 13th: 650 34%
fat: 28.00g
|
protein: 23.00g
|
carbs: 69.00g
- -
Thu 5th: 330 * 17%
fat: 22.00g
|
protein: 14.00g
|
carbs: 13.00g
- -
September 2017
Wed 20th: 640 * 34%
fat: 16.00g
|
protein: 22.00g
|
carbs: 94.00g
- -
August 2017
Sun 27th: 420 22%
fat: 10.00g
|
protein: 13.00g
|
carbs: 64.00g
- -
Sat 26th: 480 25%
fat: 10.00g
|
protein: 19.00g
|
carbs: 75.00g
- -
Thu 24th: 420 22%
fat: 6.00g
|
protein: 12.00g
|
carbs: 72.00g
- -
March 2015
Tue 24th: 1266 84%
fat: 56.56g
|
protein: 46.50g
|
carbs: 142.17g
1846*  580
Thu 5th: 1066 71%
fat: 26.88g
|
protein: 20.20g
|
carbs: 185.51g
1923  857

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