| July 2010 |
| Sun 11th: |
575 *
|
34%
|
fat: 11.83g |
| |
protein: 58.01g |
| |
carbs: 58.36g |
|
-
|
-
|
| May 2010 |
| Wed 5th: |
394 *
|
23%
|
fat: 9.22g |
| |
protein: 34.27g |
| |
carbs: 48.16g |
|
-
|
-
|
| Tue 4th: |
783 *
|
46%
|
fat: 23.85g |
| |
protein: 33.43g |
| |
carbs: 110.39g |
|
-
|
-
|
| Mon 3rd: |
1073 *
|
63%
|
fat: 46.16g |
| |
protein: 59.72g |
| |
carbs: 115.08g |
|
2113*
|
 1040
|
| April 2010 |
| Wed 28th: |
1108 *
|
65%
|
fat: 36.96g |
| |
protein: 54.56g |
| |
carbs: 146.75g |
|
2081*
|
973
|
| Tue 27th: |
1116 *
|
66%
|
fat: 34.86g |
| |
protein: 44.47g |
| |
carbs: 165.22g |
|
-
|
-
|
| Mon 26th: |
1338 *
|
79%
|
fat: 42.70g |
| |
protein: 61.61g |
| |
carbs: 184.47g |
|
2050*
|
712
|
| Fri 23rd: |
927 *
|
55%
|
fat: 24.63g |
| |
protein: 25.84g |
| |
carbs: 158.17g |
|
-
|
-
|
| Wed 21st: |
414 *
|
24%
|
fat: 15.73g |
| |
protein: 15.73g |
| |
carbs: 57.30g |
|
-
|
-
|
| Tue 20th: |
1113 *
|
65%
|
fat: 32.22g |
| |
protein: 47.15g |
| |
carbs: 168.49g |
|
2066*
|
953
|
| Mon 19th: |
968 *
|
57%
|
fat: 40.58g |
| |
protein: 48.30g |
| |
carbs: 102.69g |
|
-
|
-
|
| Sat 17th: |
1070 *
|
63%
|
fat: 15.36g |
| |
protein: 48.65g |
| |
carbs: 186.63g |
|
-
|
-
|
| Fri 16th: |
1022 *
|
60%
|
fat: 16.93g |
| |
protein: 37.10g |
| |
carbs: 177.33g |
|
-
|
-
|
| Thu 15th: |
886 *
|
52%
|
fat: 27.19g |
| |
protein: 60.60g |
| |
carbs: 102.90g |
|
-
|
-
|
| Tue 13th: |
1087 *
|
64%
|
fat: 42.38g |
| |
protein: 40.56g |
| |
carbs: 140.49g |
|
-
|
-
|
| Mon 12th: |
1050 *
|
62%
|
fat: 35.49g |
| |
protein: 42.14g |
| |
carbs: 151.74g |
|
-
|
-
|
| Wed 7th: |
460 *
|
27%
|
fat: 25.11g |
| |
protein: 31.51g |
| |
carbs: 29.03g |
|
-
|
-
|
| March 2010 |
| Thu 18th: |
950 *
|
56%
|
fat: 39.95g |
| |
protein: 31.36g |
| |
carbs: 120.20g |
|
-
|
-
|
| Wed 17th: |
1178
|
69%
|
fat: 41.01g |
| |
protein: 64.60g |
| |
carbs: 145.24g |
|
2420*
|
1242
|
| February 2010 |
| Thu 4th: |
626 *
|
37%
|
fat: 24.16g |
| |
protein: 23.90g |
| |
carbs: 80.55g |
|
2077*
|
1451
|
