| January 2011 |
| Fri 7th: |
199 *
|
8%
|
fat: 6.13g |
| |
protein: 22.68g |
| |
carbs: 11.90g |
|
-
|
-
|
| Thu 6th: |
1493 *
|
62%
|
fat: 71.54g |
| |
protein: 120.71g |
| |
carbs: 86.52g |
|
-
|
-
|
| Wed 5th: |
1179 *
|
49%
|
fat: 31.58g |
| |
protein: 72.87g |
| |
carbs: 152.94g |
|
-
|
-
|
| Tue 4th: |
1439 *
|
60%
|
fat: 56.40g |
| |
protein: 95.76g |
| |
carbs: 160.80g |
|
-
|
-
|
| Mon 3rd: |
1255 *
|
52%
|
fat: 32.28g |
| |
protein: 82.06g |
| |
carbs: 87.98g |
|
-
|
-
|
| Sun 2nd: |
1259 *
|
52%
|
fat: 35.96g |
| |
protein: 109.89g |
| |
carbs: 61.37g |
|
-
|
-
|
| Sat 1st: |
1487 *
|
-
|
fat: 77.10g |
| |
protein: 75.82g |
| |
carbs: 126.22g |
|
2732*
|
 1245
|
| December 2010 |
| Wed 29th: |
5 *
|
-
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
2595*
|
2590
|
| March 2010 |
| Mon 8th: |
320 *
|
-
|
fat: 11.00g |
| |
protein: 42.00g |
| |
carbs: 14.00g |
|
2453*
|
2133
|
| February 2010 |
| Mon 22nd: |
1013 *
|
-
|
fat: 51.87g |
| |
protein: 131.25g |
| |
carbs: 8.49g |
|
-
|
-
|
| January 2010 |
| Wed 13th: |
695 *
|
-
|
fat: 29.82g |
| |
protein: 88.17g |
| |
carbs: 17.70g |
|
-
|
-
|
| December 2009 |
| Tue 8th: |
115 *
|
-
|
fat: 0.09g |
| |
protein: 1.57g |
| |
carbs: 29.19g |
|
-
|
-
|
| Mon 7th: |
1283 *
|
-
|
fat: 59.73g |
| |
protein: 56.80g |
| |
carbs: 133.90g |
|
2716*
|
1433
|
| Sun 6th: |
2066 *
|
-
|
fat: 91.00g |
| |
protein: 69.57g |
| |
carbs: 230.99g |
|
2852*
|
786
|
| Sat 5th: |
1135 *
|
-
|
fat: 16.96g |
| |
protein: 61.04g |
| |
carbs: 158.24g |
|
3091*
|
1956
|
| Fri 4th: |
1584 *
|
-
|
fat: 49.14g |
| |
protein: 40.14g |
| |
carbs: 225.39g |
|
3287*
|
1703
|
| Thu 3rd: |
1703 *
|
-
|
fat: 79.72g |
| |
protein: 72.20g |
| |
carbs: 187.99g |
|
3091*
|
1388
|
| Wed 2nd: |
1311 *
|
-
|
fat: 40.34g |
| |
protein: 72.38g |
| |
carbs: 183.96g |
|
3021*
|
1710
|
| Tue 1st: |
1345 *
|
-
|
fat: 42.65g |
| |
protein: 77.52g |
| |
carbs: 175.39g |
|
3016*
|
1671
|
| November 2009 |
| Mon 30th: |
1008 *
|
-
|
fat: 27.04g |
| |
protein: 68.50g |
| |
carbs: 131.17g |
|
3021*
|
2013
|
