baacs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 11th: 191 * 11%
fat: 6.90g
|
protein: 3.40g
|
carbs: 27.40g
- -
May 2014
Sun 4th: 374 * 22%
fat: 10.31g
|
protein: 13.63g
|
carbs: 48.25g
- -
March 2014
Wed 19th: 394 * 23%
fat: 2.40g
|
protein: 11.00g
|
carbs: 82.50g
- -
Mon 17th: 907 * 53%
fat: 14.17g
|
protein: 68.67g
|
carbs: 150.95g
- -
February 2014
Tue 25th: 554 * 33%
fat: 39.36g
|
protein: 32.20g
|
carbs: 22.55g
- -
January 2014
Fri 3rd: 715 * 42%
fat: 32.50g
|
protein: 48.95g
|
carbs: 50.70g
- -
Thu 2nd: 1181 * 69%
fat: 37.72g
|
protein: 85.83g
|
carbs: 123.22g
- -
November 2013
Sat 16th: 112 * 7%
fat: 0.50g
|
protein: 1.74g
|
carbs: 25.79g
- -
August 2013
Fri 2nd: 145 * 9%
fat: 1.90g
|
protein: 7.31g
|
carbs: 23.83g
- -
Thu 1st: 800 * 47%
fat: 23.22g
|
protein: 26.45g
|
carbs: 123.82g
- -
July 2013
Wed 31st: 1740 * 102%
fat: 62.18g
|
protein: 65.51g
|
carbs: 223.18g
- -
Tue 30th: 931 * 55%
fat: 28.88g
|
protein: 62.18g
|
carbs: 101.76g
- -
Mon 29th: 1629 * 96%
fat: 66.65g
|
protein: 68.69g
|
carbs: 174.04g
- -
Thu 25th: 818 * 48%
fat: 40.04g
|
protein: 38.35g
|
carbs: 75.73g
- -
Tue 23rd: 1116 * 66%
fat: 30.36g
|
protein: 75.27g
|
carbs: 115.01g
- -
Mon 22nd: 548 * 32%
fat: 16.40g
|
protein: 22.40g
|
carbs: 72.80g
- -
Thu 18th: 976 * 57%
fat: 46.60g
|
protein: 40.43g
|
carbs: 93.70g
- -
Wed 17th: 1649 * 97%
fat: 63.07g
|
protein: 74.38g
|
carbs: 173.63g
- -
Tue 16th: 1567 * 92%
fat: 48.26g
|
protein: 62.09g
|
carbs: 195.53g
- -
Mon 15th: 1593 * 94%
fat: 56.46g
|
protein: 47.07g
|
carbs: 164.20g
- -

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