momandwife1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Sun 24th: 570 -
fat: 16.18g
|
protein: 62.33g
|
carbs: 42.82g
- -
Thu 21st: 533 -
fat: 6.99g
|
protein: 61.30g
|
carbs: 55.08g
- -
Mon 18th: 387 -
fat: 7.95g
|
protein: 52.41g
|
carbs: 25.06g
- -
Sat 9th: 548 -
fat: 14.35g
|
protein: 56.26g
|
carbs: 51.31g
- -
Thu 7th: 724 -
fat: 23.66g
|
protein: 63.35g
|
carbs: 69.81g
- -
Tue 5th: 666 -
fat: 16.89g
|
protein: 63.65g
|
carbs: 70.85g
- -
Mon 4th: 660 -
fat: 16.82g
|
protein: 63.56g
|
carbs: 69.01g
- -
December 2009
Thu 17th: 969 * -
fat: 65.55g
|
protein: 66.42g
|
carbs: 28.33g
- -
Wed 16th: 330 * -
fat: 24.11g
|
protein: 19.33g
|
carbs: 13.37g
- -
Tue 15th: 1344 -
fat: 90.58g
|
protein: 88.95g
|
carbs: 43.13g
- -
Mon 14th: 1344 -
fat: 90.58g
|
protein: 88.95g
|
carbs: 43.13g
- -
Sun 13th: 1633 -
fat: 105.87g
|
protein: 120.19g
|
carbs: 48.27g
- -
Sat 12th: 1569 -
fat: 115.11g
|
protein: 81.70g
|
carbs: 58.19g
- -
Fri 11th: 1582 -
fat: 113.70g
|
protein: 93.56g
|
carbs: 54.70g
- -
Thu 10th: 1238 -
fat: 96.63g
|
protein: 55.40g
|
carbs: 36.39g
- -
Tue 8th: 1299 * -
fat: 94.59g
|
protein: 68.00g
|
carbs: 36.97g
- -
Sat 5th: 872 -
fat: 67.13g
|
protein: 39.98g
|
carbs: 26.43g
- -
Fri 4th: 481 * -
fat: 34.20g
|
protein: 26.98g
|
carbs: 13.94g
- -
Thu 3rd: 938 -
fat: 55.20g
|
protein: 77.05g
|
carbs: 37.32g
- -
Wed 2nd: 985 -
fat: 61.67g
|
protein: 71.38g
|
carbs: 27.58g
- -

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