Sheilah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sun 15th: 1167 -
fat: 55.06g
|
protein: 54.19g
|
carbs: 120.52g
2441*  1274
Wed 4th: 231 * -
fat: 7.06g
|
protein: 20.19g
|
carbs: 24.56g
- -
Sun 1st: 233 * -
fat: 6.58g
|
protein: 11.60g
|
carbs: 33.62g
- -
August 2010
Sat 7th: 398 -
fat: 19.11g
|
protein: 18.93g
|
carbs: 41.12g
- -

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