| January 2018 |
| Wed 31st: |
126 *
|
9%
|
fat: 0.60g |
| |
protein: 4.30g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 26th: |
377 *
|
28%
|
fat: 21.48g |
| |
protein: 38.69g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 25th: |
875 *
|
65%
|
fat: 71.53g |
| |
protein: 24.75g |
| |
carbs: 40.51g |
|
-
|
-
|
| Wed 24th: |
352 *
|
26%
|
fat: 19.78g |
| |
protein: 37.09g |
| |
carbs: 2.77g |
|
-
|
-
|
| Tue 23rd: |
1149 *
|
85%
|
fat: 35.14g |
| |
protein: 52.29g |
| |
carbs: 29.67g |
|
-
|
-
|
| Mon 22nd: |
736 *
|
55%
|
fat: 50.44g |
| |
protein: 47.03g |
| |
carbs: 21.21g |
|
-
|
-
|
| Fri 19th: |
309 *
|
23%
|
fat: 30.56g |
| |
protein: 4.11g |
| |
carbs: 10.92g |
|
-
|
-
|
| Thu 18th: |
907 *
|
67%
|
fat: 30.42g |
| |
protein: 9.99g |
| |
carbs: 28.31g |
|
-
|
-
|
| Wed 17th: |
1361 *
|
76%
|
fat: 68.98g |
| |
protein: 25.34g |
| |
carbs: 44.93g |
|
-
|
-
|
| Mon 15th: |
763 *
|
42%
|
fat: 78.78g |
| |
protein: 8.89g |
| |
carbs: 18.43g |
|
-
|
-
|
| Sun 14th: |
1181 *
|
66%
|
fat: 33.00g |
| |
protein: 43.90g |
| |
carbs: 41.33g |
|
-
|
-
|
| Sat 13th: |
1138 *
|
63%
|
fat: 20.82g |
| |
protein: 29.67g |
| |
carbs: 134.32g |
|
-
|
-
|
| Fri 12th: |
1579 *
|
88%
|
fat: 43.09g |
| |
protein: 60.52g |
| |
carbs: 143.03g |
|
-
|
-
|
| Thu 11th: |
859 *
|
48%
|
fat: 53.01g |
| |
protein: 77.25g |
| |
carbs: 16.43g |
|
-
|
-
|
| Wed 10th: |
1753 *
|
97%
|
fat: 92.10g |
| |
protein: 67.46g |
| |
carbs: 32.24g |
|
-
|
-
|
| Tue 9th: |
790 *
|
40%
|
fat: 25.68g |
| |
protein: 20.88g |
| |
carbs: 27.67g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
578 *
|
29%
|
fat: 36.25g |
| |
protein: 34.34g |
| |
carbs: 28.77g |
|
-
|
-
|
| Fri 20th: |
277 *
|
14%
|
fat: 23.49g |
| |
protein: 12.64g |
| |
carbs: 3.91g |
|
-
|
-
|
| Thu 19th: |
1122 *
|
56%
|
fat: 47.26g |
| |
protein: 42.07g |
| |
carbs: 20.10g |
|
-
|
-
|
| Wed 18th: |
1588 *
|
76%
|
fat: 72.79g |
| |
protein: 69.99g |
| |
carbs: 50.99g |
|
-
|
-
|
