| May 2023 |
| Mon 29th: |
1490 *
|
99%
|
fat: 68.77g |
| |
protein: 150.53g |
| |
carbs: 67.71g |
|
-
|
-
|
| Sun 28th: |
1320 *
|
88%
|
fat: 86.30g |
| |
protein: 70.78g |
| |
carbs: 70.73g |
|
-
|
-
|
| Sun 21st: |
1586 *
|
106%
|
fat: 72.63g |
| |
protein: 147.89g |
| |
carbs: 82.11g |
|
-
|
-
|
| Sat 20th: |
2131 *
|
142%
|
fat: 130.03g |
| |
protein: 140.01g |
| |
carbs: 104.97g |
|
-
|
-
|
| Fri 19th: |
857 *
|
57%
|
fat: 52.67g |
| |
protein: 76.90g |
| |
carbs: 18.46g |
|
-
|
-
|
| Mon 15th: |
2651 *
|
177%
|
fat: 137.86g |
| |
protein: 188.18g |
| |
carbs: 162.04g |
|
-
|
-
|
| Sun 14th: |
1395 *
|
93%
|
fat: 83.96g |
| |
protein: 124.26g |
| |
carbs: 34.43g |
|
-
|
-
|
| Fri 12th: |
1214 *
|
81%
|
fat: 72.21g |
| |
protein: 120.32g |
| |
carbs: 17.40g |
|
-
|
-
|
| Wed 10th: |
1026 *
|
68%
|
fat: 57.33g |
| |
protein: 114.43g |
| |
carbs: 12.45g |
|
-
|
-
|
| Tue 9th: |
1354 *
|
90%
|
fat: 102.60g |
| |
protein: 92.67g |
| |
carbs: 14.20g |
|
-
|
-
|
| Mon 8th: |
1254 *
|
84%
|
fat: 80.61g |
| |
protein: 91.21g |
| |
carbs: 34.37g |
|
-
|
-
|
| Sun 7th: |
1794 *
|
120%
|
fat: 121.73g |
| |
protein: 100.43g |
| |
carbs: 72.24g |
|
-
|
-
|
| Sat 6th: |
1402 *
|
93%
|
fat: 66.34g |
| |
protein: 152.22g |
| |
carbs: 35.91g |
|
-
|
-
|
| Thu 4th: |
1555 *
|
104%
|
fat: 86.24g |
| |
protein: 144.37g |
| |
carbs: 40.09g |
|
-
|
-
|
| Wed 3rd: |
1507 *
|
100%
|
fat: 115.99g |
| |
protein: 95.68g |
| |
carbs: 23.76g |
|
-
|
-
|
| Tue 2nd: |
2202 *
|
147%
|
fat: 156.82g |
| |
protein: 139.96g |
| |
carbs: 59.53g |
|
-
|
-
|
| Mon 1st: |
1833 *
|
122%
|
fat: 100.93g |
| |
protein: 179.30g |
| |
carbs: 58.18g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1760 *
|
117%
|
fat: 132.17g |
| |
protein: 93.98g |
| |
carbs: 61.13g |
|
-
|
-
|
| Sat 29th: |
1320 *
|
88%
|
fat: 103.01g |
| |
protein: 88.36g |
| |
carbs: 6.05g |
|
-
|
-
|
| Fri 28th: |
1678 *
|
112%
|
fat: 91.26g |
| |
protein: 112.14g |
| |
carbs: 113.80g |
|
-
|
-
|
