| July 2023 |
| Tue 4th: |
1514 *
|
47%
|
fat: 75.51g |
| |
protein: 81.16g |
| |
carbs: 125.06g |
|
3470*
|
 1956
|
| June 2023 |
| Thu 1st: |
189 *
|
6%
|
fat: 1.76g |
| |
protein: 7.96g |
| |
carbs: 34.94g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
371 *
|
12%
|
fat: 3.80g |
| |
protein: 5.20g |
| |
carbs: 80.59g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
2265 *
|
71%
|
fat: 101.03g |
| |
protein: 129.72g |
| |
carbs: 222.58g |
|
-
|
-
|
| June 2022 |
| Thu 16th: |
240 *
|
8%
|
fat: 1.50g |
| |
protein: 9.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
440 *
|
14%
|
fat: 9.00g |
| |
protein: 18.20g |
| |
carbs: 85.00g |
|
4052*
|
3612
|
| Fri 27th: |
1082 *
|
34%
|
fat: 41.95g |
| |
protein: 67.05g |
| |
carbs: 153.10g |
|
-
|
-
|
| Tue 17th: |
1345 *
|
42%
|
fat: 59.57g |
| |
protein: 101.35g |
| |
carbs: 91.48g |
|
3152*
|
1807
|
| Mon 16th: |
2053 *
|
64%
|
fat: 96.67g |
| |
protein: 112.44g |
| |
carbs: 179.55g |
|
3330*
|
1277
|
| Sun 15th: |
1866 *
|
58%
|
fat: 67.55g |
| |
protein: 157.77g |
| |
carbs: 147.45g |
|
3948*
|
2082
|
| February 2022 |
| Mon 7th: |
591 *
|
18%
|
fat: 25.23g |
| |
protein: 29.15g |
| |
carbs: 66.23g |
|
-
|
-
|
| August 2021 |
| Tue 17th: |
-
|
-
|
|
3316*
|
-
|
| April 2021 |
| Mon 5th: |
248 *
|
7%
|
fat: 10.35g |
| |
protein: 12.20g |
| |
carbs: 26.61g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
1815 *
|
49%
|
fat: 61.14g |
| |
protein: 143.76g |
| |
carbs: 185.30g |
|
-
|
-
|
| December 2020 |
| Mon 28th: |
885 *
|
24%
|
fat: 25.73g |
| |
protein: 75.47g |
| |
carbs: 89.57g |
|
3665*
|
2780
|
| Tue 15th: |
833 *
|
23%
|
fat: 23.46g |
| |
protein: 36.56g |
| |
carbs: 121.50g |
|
-
|
-
|
| Mon 14th: |
1976 *
|
53%
|
fat: 65.92g |
| |
protein: 87.44g |
| |
carbs: 248.51g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
1916 *
|
52%
|
fat: 100.94g |
| |
protein: 98.87g |
| |
carbs: 158.18g |
|
3171*
|
1255
|
| Tue 11th: |
1222 *
|
33%
|
fat: 87.32g |
| |
protein: 61.15g |
| |
carbs: 43.60g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
285 *
|
8%
|
fat: 9.88g |
| |
protein: 13.90g |
| |
carbs: 34.08g |
|
-
|
-
|
| Mon 13th: |
1331 *
|
36%
|
fat: 64.08g |
| |
protein: 82.68g |
| |
carbs: 105.90g |
|
-
|
-
|
