| November 2014 |
| Tue 18th: |
477 *
|
19%
|
fat: 37.04g |
| |
protein: 22.30g |
| |
carbs: 15.41g |
|
-
|
-
|
| Mon 17th: |
1455 *
|
58%
|
fat: 110.98g |
| |
protein: 78.10g |
| |
carbs: 41.64g |
|
-
|
-
|
| Sun 16th: |
1039 *
|
42%
|
fat: 69.90g |
| |
protein: 47.71g |
| |
carbs: 60.35g |
|
3774*
|
 2735
|
| Wed 12th: |
1184 *
|
47%
|
fat: 85.04g |
| |
protein: 74.14g |
| |
carbs: 33.40g |
|
3435*
|
2251
|
| Tue 11th: |
1614 *
|
65%
|
fat: 113.04g |
| |
protein: 97.14g |
| |
carbs: 66.40g |
|
-
|
-
|
| Mon 10th: |
1710 *
|
68%
|
fat: 122.21g |
| |
protein: 98.71g |
| |
carbs: 68.91g |
|
3712*
|
2002
|
| Sun 9th: |
2108 *
|
84%
|
fat: 162.49g |
| |
protein: 129.03g |
| |
carbs: 34.63g |
|
3874*
|
1766
|
| Sat 8th: |
657 *
|
26%
|
fat: 51.04g |
| |
protein: 28.30g |
| |
carbs: 25.41g |
|
-
|
-
|
| Fri 7th: |
2244 *
|
90%
|
fat: 176.77g |
| |
protein: 115.37g |
| |
carbs: 64.15g |
|
-
|
-
|
| Thu 6th: |
1529 *
|
61%
|
fat: 122.52g |
| |
protein: 81.11g |
| |
carbs: 28.07g |
|
-
|
-
|
| Wed 5th: |
1980 *
|
79%
|
fat: 152.94g |
| |
protein: 92.07g |
| |
carbs: 69.46g |
|
-
|
-
|
| Tue 4th: |
1622 *
|
65%
|
fat: 129.74g |
| |
protein: 87.01g |
| |
carbs: 28.77g |
|
3755*
|
2133
|
| Mon 3rd: |
2411 *
|
96%
|
fat: 189.34g |
| |
protein: 128.25g |
| |
carbs: 69.87g |
|
3141*
|
730
|
| Sun 2nd: |
2550 *
|
102%
|
fat: 210.02g |
| |
protein: 119.49g |
| |
carbs: 55.27g |
|
4444*
|
1894
|
| Sat 1st: |
2107 *
|
84%
|
fat: 169.85g |
| |
protein: 100.99g |
| |
carbs: 66.54g |
|
4242*
|
2135
|
| October 2014 |
| Fri 31st: |
2277 *
|
91%
|
fat: 186.69g |
| |
protein: 116.85g |
| |
carbs: 32.31g |
|
4481*
|
2204
|
| Thu 30th: |
1503 *
|
60%
|
fat: 120.42g |
| |
protein: 71.55g |
| |
carbs: 31.39g |
|
3411*
|
1908
|
| Wed 29th: |
1587 *
|
63%
|
fat: 107.59g |
| |
protein: 104.54g |
| |
carbs: 60.46g |
|
5208*
|
3621
|
| Tue 28th: |
1939 *
|
78%
|
fat: 142.22g |
| |
protein: 111.68g |
| |
carbs: 66.15g |
|
4501*
|
2562
|
| Mon 27th: |
2498 *
|
100%
|
fat: 193.21g |
| |
protein: 133.14g |
| |
carbs: 65.54g |
|
3663*
|
1165
|
