| August 2011 |
| Sat 27th: |
605 *
|
32%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 26th: |
675 *
|
36%
|
fat: 37.50g |
| |
protein: 28.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 25th: |
2130 *
|
112%
|
fat: 107.30g |
| |
protein: 80.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| Wed 24th: |
1037 *
|
55%
|
fat: 23.81g |
| |
protein: 65.43g |
| |
carbs: 148.17g |
|
-
|
-
|
| Tue 23rd: |
1197 *
|
63%
|
fat: 35.88g |
| |
protein: 60.03g |
| |
carbs: 161.13g |
|
-
|
-
|
| Mon 22nd: |
1395 *
|
73%
|
fat: 26.92g |
| |
protein: 54.52g |
| |
carbs: 225.99g |
|
-
|
-
|
| Sun 21st: |
1325 *
|
70%
|
fat: 69.50g |
| |
protein: 46.50g |
| |
carbs: 135.00g |
|
-
|
-
|
| Sat 20th: |
934 *
|
49%
|
fat: 27.65g |
| |
protein: 36.27g |
| |
carbs: 131.25g |
|
-
|
-
|
| Fri 19th: |
1217 *
|
64%
|
fat: 21.88g |
| |
protein: 52.58g |
| |
carbs: 205.75g |
|
-
|
-
|
| Thu 18th: |
994 *
|
52%
|
fat: 26.05g |
| |
protein: 50.73g |
| |
carbs: 150.48g |
|
-
|
-
|
| Wed 17th: |
862 *
|
45%
|
fat: 47.93g |
| |
protein: 38.14g |
| |
carbs: 74.90g |
|
-
|
-
|
| Tue 16th: |
675 *
|
36%
|
fat: 26.50g |
| |
protein: 47.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 15th: |
1019 *
|
54%
|
fat: 35.03g |
| |
protein: 28.45g |
| |
carbs: 157.98g |
|
-
|
-
|
| Sun 14th: |
827 *
|
44%
|
fat: 26.87g |
| |
protein: 29.40g |
| |
carbs: 123.22g |
|
-
|
-
|
| Sat 13th: |
854 *
|
45%
|
fat: 26.55g |
| |
protein: 37.05g |
| |
carbs: 123.04g |
|
-
|
-
|
| Fri 12th: |
1064 *
|
56%
|
fat: 57.63g |
| |
protein: 56.72g |
| |
carbs: 97.78g |
|
-
|
-
|
| Thu 11th: |
898 *
|
47%
|
fat: 30.93g |
| |
protein: 52.98g |
| |
carbs: 103.99g |
|
-
|
-
|
| Wed 10th: |
1121 *
|
59%
|
fat: 19.91g |
| |
protein: 61.02g |
| |
carbs: 195.74g |
|
-
|
-
|
| Tue 9th: |
1208 *
|
64%
|
fat: 29.15g |
| |
protein: 37.50g |
| |
carbs: 211.27g |
|
-
|
-
|
| Mon 8th: |
1430 *
|
75%
|
fat: 58.64g |
| |
protein: 44.75g |
| |
carbs: 191.51g |
|
-
|
-
|
