| August 2018 |
| Sun 19th: |
1790 *
|
72%
|
fat: 133.91g |
| |
protein: 99.87g |
| |
carbs: 42.16g |
|
-
|
-
|
| February 2018 |
| Fri 2nd: |
926 *
|
37%
|
fat: 34.63g |
| |
protein: 83.29g |
| |
carbs: 61.00g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
340 *
|
14%
|
fat: 14.50g |
| |
protein: 32.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 29th: |
1191 *
|
48%
|
fat: 42.95g |
| |
protein: 86.22g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 28th: |
1490 *
|
60%
|
fat: 93.50g |
| |
protein: 89.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 24th: |
1424 *
|
57%
|
fat: 100.40g |
| |
protein: 76.23g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 23rd: |
1164 *
|
47%
|
fat: 56.90g |
| |
protein: 82.23g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 22nd: |
540 *
|
22%
|
fat: 32.50g |
| |
protein: 41.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 21st: |
1237 *
|
49%
|
fat: 69.36g |
| |
protein: 62.03g |
| |
carbs: 82.50g |
|
-
|
-
|
| Sat 20th: |
880 *
|
35%
|
fat: 45.00g |
| |
protein: 76.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 19th: |
690 *
|
28%
|
fat: 30.00g |
| |
protein: 53.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 18th: |
1184 *
|
47%
|
fat: 40.63g |
| |
protein: 99.29g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 13th: |
1182 *
|
47%
|
fat: 76.48g |
| |
protein: 67.73g |
| |
carbs: 46.63g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
1717 *
|
69%
|
fat: 107.82g |
| |
protein: 104.66g |
| |
carbs: 105.00g |
|
-
|
-
|
| Fri 29th: |
1160 *
|
46%
|
fat: 54.61g |
| |
protein: 92.34g |
| |
carbs: 68.88g |
|
-
|
-
|
| Mon 25th: |
883 *
|
35%
|
fat: 48.05g |
| |
protein: 62.37g |
| |
carbs: 47.25g |
|
-
|
-
|
| Fri 22nd: |
1630 *
|
65%
|
fat: 72.75g |
| |
protein: 105.50g |
| |
carbs: 123.50g |
|
-
|
-
|
| Thu 21st: |
1490 *
|
60%
|
fat: 86.50g |
| |
protein: 84.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 20th: |
1245 *
|
50%
|
fat: 52.25g |
| |
protein: 98.50g |
| |
carbs: 94.50g |
|
-
|
-
|
| Mon 18th: |
1000 *
|
40%
|
fat: 52.50g |
| |
protein: 71.00g |
| |
carbs: 52.00g |
|
-
|
-
|
