| October 2011 |
| Sat 15th: |
-
|
-
|
|
2596*
|
-
|
| Fri 14th: |
438 *
|
23%
|
fat: 8.25g |
| |
protein: 14.25g |
| |
carbs: 89.25g |
|
-
|
-
|
| Thu 13th: |
1370 *
|
72%
|
fat: 84.78g |
| |
protein: 51.02g |
| |
carbs: 92.20g |
|
2644*
|
 1274
|
| Wed 12th: |
1899 *
|
100%
|
fat: 55.50g |
| |
protein: 68.50g |
| |
carbs: 279.50g |
|
3099*
|
1200
|
| Tue 11th: |
1034 *
|
54%
|
fat: 36.97g |
| |
protein: 21.84g |
| |
carbs: 149.69g |
|
-
|
-
|
| Mon 10th: |
1527 *
|
80%
|
fat: 68.58g |
| |
protein: 34.87g |
| |
carbs: 197.78g |
|
3294*
|
1767
|
| Fri 7th: |
2212 *
|
116%
|
fat: 87.15g |
| |
protein: 71.00g |
| |
carbs: 297.60g |
|
2654*
|
442
|
| September 2011 |
| Thu 29th: |
130 *
|
7%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
2851*
|
2721
|
| Wed 28th: |
812 *
|
43%
|
fat: 23.20g |
| |
protein: 35.63g |
| |
carbs: 120.05g |
|
-
|
-
|
| Tue 27th: |
1587
|
84%
|
fat: 37.49g |
| |
protein: 63.88g |
| |
carbs: 257.26g |
|
-
|
-
|
| Mon 26th: |
263 *
|
14%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 45.00g |
|
2876*
|
2613
|
| Sun 25th: |
2043 *
|
108%
|
fat: 93.06g |
| |
protein: 61.07g |
| |
carbs: 238.00g |
|
3084*
|
1041
|
| Sat 24th: |
1683 *
|
89%
|
fat: 67.42g |
| |
protein: 84.31g |
| |
carbs: 177.55g |
|
-
|
-
|
| Fri 23rd: |
2691 *
|
142%
|
fat: 118.13g |
| |
protein: 57.75g |
| |
carbs: 367.50g |
|
-
|
-
|
| Thu 22nd: |
1416 *
|
75%
|
fat: 59.37g |
| |
protein: 55.62g |
| |
carbs: 182.00g |
|
2857*
|
1441
|
| Wed 21st: |
1932 *
|
102%
|
fat: 72.50g |
| |
protein: 65.86g |
| |
carbs: 257.99g |
|
-
|
-
|
| Tue 20th: |
1903 *
|
100%
|
fat: 60.98g |
| |
protein: 84.23g |
| |
carbs: 262.50g |
|
2890*
|
987
|
| Mon 19th: |
1655 *
|
87%
|
fat: 57.30g |
| |
protein: 63.65g |
| |
carbs: 239.00g |
|
2487*
|
832
|
| Sun 18th: |
2075 *
|
99%
|
fat: 58.25g |
| |
protein: 85.12g |
| |
carbs: 315.25g |
|
-
|
-
|
| Sat 17th: |
1204 *
|
67%
|
fat: 68.75g |
| |
protein: 50.25g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 16th: |
1795
|
100%
|
fat: 58.25g |
| |
protein: 65.00g |
| |
carbs: 253.50g |
|
-
|
-
|
