| March 2024 |
| Thu 21st: |
586 *
|
37%
|
fat: 32.08g |
| |
protein: 41.44g |
| |
carbs: 38.45g |
|
-
|
-
|
| Wed 20th: |
344 *
|
22%
|
fat: 21.30g |
| |
protein: 13.58g |
| |
carbs: 25.96g |
|
-
|
-
|
| Tue 19th: |
1264 *
|
79%
|
fat: 52.10g |
| |
protein: 73.43g |
| |
carbs: 125.87g |
|
-
|
-
|
| Thu 14th: |
124 *
|
8%
|
fat: 4.57g |
| |
protein: 0.43g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 12th: |
806 *
|
50%
|
fat: 31.25g |
| |
protein: 28.85g |
| |
carbs: 97.07g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
660 *
|
41%
|
fat: 35.00g |
| |
protein: 28.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 10th: |
879 *
|
55%
|
fat: 44.99g |
| |
protein: 44.59g |
| |
carbs: 66.47g |
|
-
|
-
|
| Fri 7th: |
145 *
|
9%
|
fat: 6.09g |
| |
protein: 0.57g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 6th: |
1045 *
|
65%
|
fat: 39.00g |
| |
protein: 41.96g |
| |
carbs: 133.14g |
|
-
|
-
|
| November 2022 |
| Tue 1st: |
631 *
|
39%
|
fat: 21.76g |
| |
protein: 51.84g |
| |
carbs: 55.02g |
|
-
|
-
|
| October 2022 |
| Wed 19th: |
940 *
|
59%
|
fat: 45.23g |
| |
protein: 42.58g |
| |
carbs: 90.63g |
|
-
|
-
|
| Tue 18th: |
1797 *
|
112%
|
fat: 57.09g |
| |
protein: 43.90g |
| |
carbs: 280.28g |
|
-
|
-
|
| Mon 17th: |
1582 *
|
99%
|
fat: 29.63g |
| |
protein: 23.01g |
| |
carbs: 311.72g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
910 *
|
57%
|
fat: 31.57g |
| |
protein: 85.11g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 20th: |
1188 *
|
74%
|
fat: 54.93g |
| |
protein: 56.61g |
| |
carbs: 124.72g |
|
-
|
-
|
| Tue 19th: |
846 *
|
53%
|
fat: 29.17g |
| |
protein: 45.34g |
| |
carbs: 99.58g |
|
-
|
-
|
| Fri 15th: |
225 *
|
14%
|
fat: 9.88g |
| |
protein: 16.67g |
| |
carbs: 17.64g |
|
-
|
-
|
| Wed 13th: |
530 *
|
33%
|
fat: 18.74g |
| |
protein: 47.80g |
| |
carbs: 30.71g |
|
-
|
-
|
| Tue 12th: |
372 *
|
23%
|
fat: 16.99g |
| |
protein: 18.19g |
| |
carbs: 41.76g |
|
-
|
-
|
| Mon 4th: |
706 *
|
44%
|
fat: 37.36g |
| |
protein: 51.57g |
| |
carbs: 38.44g |
|
-
|
-
|
