| April 2024 |
| Tue 16th: |
1383 *
|
86%
|
fat: 88.03g |
| |
protein: 83.99g |
| |
carbs: 108.44g |
|
-
|
-
|
| Sun 14th: |
785 *
|
49%
|
fat: 55.69g |
| |
protein: 40.97g |
| |
carbs: 29.98g |
|
-
|
-
|
| Sat 13th: |
960 *
|
60%
|
fat: 41.67g |
| |
protein: 38.70g |
| |
carbs: 116.96g |
|
-
|
-
|
| Fri 12th: |
1031 *
|
64%
|
fat: 68.66g |
| |
protein: 66.16g |
| |
carbs: 38.29g |
|
-
|
-
|
| Sun 7th: |
834 *
|
52%
|
fat: 40.74g |
| |
protein: 28.45g |
| |
carbs: 98.67g |
|
-
|
-
|
| Sat 6th: |
991 *
|
62%
|
fat: 60.37g |
| |
protein: 45.74g |
| |
carbs: 69.45g |
|
-
|
-
|
| Thu 4th: |
1152 *
|
72%
|
fat: 78.29g |
| |
protein: 44.45g |
| |
carbs: 117.06g |
|
-
|
-
|
| Wed 3rd: |
1094 *
|
68%
|
fat: 66.81g |
| |
protein: 64.34g |
| |
carbs: 61.97g |
|
-
|
-
|
| Tue 2nd: |
991 *
|
62%
|
fat: 51.49g |
| |
protein: 48.27g |
| |
carbs: 87.27g |
|
-
|
-
|
| Mon 1st: |
1713 *
|
107%
|
fat: 117.43g |
| |
protein: 83.69g |
| |
carbs: 83.83g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1214 *
|
76%
|
fat: 54.07g |
| |
protein: 76.10g |
| |
carbs: 117.23g |
|
-
|
-
|
| Fri 29th: |
1314 *
|
82%
|
fat: 74.85g |
| |
protein: 63.56g |
| |
carbs: 105.24g |
|
-
|
-
|
| Thu 28th: |
1161 *
|
73%
|
fat: 71.03g |
| |
protein: 57.74g |
| |
carbs: 112.19g |
|
-
|
-
|
| Tue 26th: |
1349 *
|
84%
|
fat: 82.29g |
| |
protein: 75.98g |
| |
carbs: 116.85g |
|
-
|
-
|
| Mon 25th: |
1547 *
|
97%
|
fat: 84.93g |
| |
protein: 62.75g |
| |
carbs: 141.96g |
|
-
|
-
|
| Sun 24th: |
1461 *
|
91%
|
fat: 104.25g |
| |
protein: 67.06g |
| |
carbs: 71.01g |
|
-
|
-
|
| Sat 23rd: |
782 *
|
49%
|
fat: 41.51g |
| |
protein: 32.92g |
| |
carbs: 72.88g |
|
-
|
-
|
| Fri 22nd: |
1281 *
|
80%
|
fat: 92.97g |
| |
protein: 55.57g |
| |
carbs: 63.83g |
|
-
|
-
|
| Thu 21st: |
877 *
|
55%
|
fat: 52.13g |
| |
protein: 38.56g |
| |
carbs: 109.21g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
865 *
|
54%
|
fat: 28.85g |
| |
protein: 65.94g |
| |
carbs: 91.54g |
|
-
|
-
|
