Marlo7878's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Tue 8th: 1130 * 87%
fat: 51.31g
|
protein: 58.87g
|
carbs: 109.96g
- -
June 2020
Tue 9th: 372 * 29%
fat: 14.44g
|
protein: 19.58g
|
carbs: 37.77g
- -
August 2019
Mon 12th: 364 * 28%
fat: 16.57g
|
protein: 17.53g
|
carbs: 35.12g
- -
January 2019
Tue 29th: 1220 * 94%
fat: 39.00g
|
protein: 89.00g
|
carbs: 144.00g
- -
Mon 28th: 922 * 71%
fat: 47.98g
|
protein: 61.86g
|
carbs: 67.56g
- -
Thu 24th: 748 * 58%
fat: 38.17g
|
protein: 58.94g
|
carbs: 45.58g
- -
Wed 23rd: 730 * 56%
fat: 29.89g
|
protein: 28.29g
|
carbs: 92.95g
- -
Tue 22nd: 1528 * 118%
fat: 61.69g
|
protein: 81.68g
|
carbs: 172.63g
- -
Mon 21st: 290 * 22%
fat: 6.50g
|
protein: 17.00g
|
carbs: 41.00g
- -
October 2018
Mon 29th: 320 * 25%
fat: 17.00g
|
protein: 10.00g
|
carbs: 36.00g
- -
April 2018
Mon 16th: 1629 * 125%
fat: 59.91g
|
protein: 81.74g
|
carbs: 201.46g
- -
Tue 3rd: 1002 * 77%
fat: 42.78g
|
protein: 74.26g
|
carbs: 82.56g
- -
March 2018
Sun 25th: 1210 * 93%
fat: 32.57g
|
protein: 132.13g
|
carbs: 96.79g
- -
Sat 24th: 810 * 62%
fat: 26.00g
|
protein: 89.00g
|
carbs: 58.50g
- -
Fri 23rd: 1335 * 103%
fat: 42.62g
|
protein: 111.46g
|
carbs: 125.49g
- -
Thu 22nd: 1208 * 93%
fat: 46.04g
|
protein: 111.70g
|
carbs: 91.77g
- -
Wed 21st: 1109 * 85%
fat: 41.35g
|
protein: 107.39g
|
carbs: 73.56g
- -
Tue 20th: 1376 * 106%
fat: 50.98g
|
protein: 111.10g
|
carbs: 127.07g
- -
Tue 13th: 885 * 68%
fat: 32.27g
|
protein: 55.01g
|
carbs: 94.75g
- -
Mon 12th: 1179 * 91%
fat: 44.83g
|
protein: 82.64g
|
carbs: 109.21g
- -

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