October 2016 |
Thu 20th: |
-
|
-
|
|
1764*
|
-
|
December 2014 |
November 2014 |
Mon 10th: |
-
|
-
|
|
1764*
|
-
|
October 2014 |
Thu 30th: |
-
|
-
|
|
1764*
|
-
|
Wed 29th: |
-
|
-
|
|
1764*
|
-
|
Fri 24th: |
126
|
9%
|
fat: 5.40g |
| |
protein: 2.20g |
| |
carbs: 17.00g |
|
2440*
|
2314
|
Thu 23rd: |
699
|
50%
|
fat: 34.71g |
| |
protein: 11.48g |
| |
carbs: 83.66g |
|
2440*
|
1741
|
Wed 22nd: |
739
|
53%
|
fat: 31.70g |
| |
protein: 11.10g |
| |
carbs: 98.60g |
|
2440*
|
1701
|
Tue 21st: |
983
|
70%
|
fat: 40.16g |
| |
protein: 28.20g |
| |
carbs: 158.60g |
|
2440*
|
1457
|
Mon 20th: |
1059
|
76%
|
fat: 41.76g |
| |
protein: 32.84g |
| |
carbs: 171.70g |
|
2440*
|
1381
|
Sun 19th: |
796
|
57%
|
fat: 36.40g |
| |
protein: 24.30g |
| |
carbs: 96.15g |
|
2440*
|
1644
|
Sat 18th: |
791
|
56%
|
fat: 24.41g |
| |
protein: 39.78g |
| |
carbs: 110.86g |
|
2440*
|
1649
|
Fri 17th: |
802
|
57%
|
fat: 34.41g |
| |
protein: 22.78g |
| |
carbs: 97.26g |
|
2440*
|
1638
|
Thu 16th: |
1024
|
73%
|
fat: 43.71g |
| |
protein: 17.19g |
| |
carbs: 137.03g |
|
2440*
|
1416
|
Wed 15th: |
587
|
42%
|
fat: 14.30g |
| |
protein: 17.70g |
| |
carbs: 93.00g |
|
2440*
|
1853
|
Tue 14th: |
687
|
49%
|
fat: 18.61g |
| |
protein: 19.38g |
| |
carbs: 108.06g |
|
2440*
|
1753
|
Mon 13th: |
859
|
61%
|
fat: 29.91g |
| |
protein: 12.55g |
| |
carbs: 138.52g |
|
2440*
|
1581
|
Wed 8th: |
-
|
-
|
|
1764*
|
-
|
Tue 7th: |
599
|
43%
|
fat: 4.74g |
| |
protein: 14.37g |
| |
carbs: 84.70g |
|
2440*
|
1841
|
Mon 6th: |
599
|
43%
|
fat: 13.30g |
| |
protein: 21.21g |
| |
carbs: 96.57g |
|
2440*
|
1841
|
Sun 5th: |
604
|
43%
|
fat: 13.50g |
| |
protein: 21.60g |
| |
carbs: 66.20g |
|
2440*
|
1836
|