| August 2014 |
| Sat 9th: |
2512 *
|
70%
|
fat: 120.33g |
| |
protein: 284.61g |
| |
carbs: 65.71g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
2961 *
|
82%
|
fat: 113.03g |
| |
protein: 253.28g |
| |
carbs: 227.92g |
|
-
|
-
|
| Sun 27th: |
2530 *
|
70%
|
fat: 130.28g |
| |
protein: 287.60g |
| |
carbs: 40.54g |
|
2455*
|
 75
|
| Sat 26th: |
2577 *
|
72%
|
fat: 133.46g |
| |
protein: 270.14g |
| |
carbs: 51.41g |
|
-
|
-
|
| Fri 25th: |
2148 *
|
60%
|
fat: 99.13g |
| |
protein: 256.04g |
| |
carbs: 42.03g |
|
-
|
-
|
| Thu 24th: |
2828 *
|
79%
|
fat: 155.21g |
| |
protein: 264.77g |
| |
carbs: 69.63g |
|
-
|
-
|
| Wed 23rd: |
2415 *
|
67%
|
fat: 52.62g |
| |
protein: 236.89g |
| |
carbs: 251.43g |
|
-
|
-
|
| Tue 22nd: |
1679 *
|
47%
|
fat: 30.32g |
| |
protein: 262.03g |
| |
carbs: 57.74g |
|
-
|
-
|
| Mon 21st: |
2410 *
|
67%
|
fat: 96.87g |
| |
protein: 294.60g |
| |
carbs: 62.17g |
|
2455*
|
 45
|
| Sun 20th: |
2214 *
|
62%
|
fat: 106.88g |
| |
protein: 243.05g |
| |
carbs: 62.74g |
|
2580*
|
366
|
| Sat 19th: |
2764 *
|
77%
|
fat: 172.04g |
| |
protein: 276.03g |
| |
carbs: 21.38g |
|
-
|
-
|
| Fri 18th: |
3333 *
|
93%
|
fat: 162.09g |
| |
protein: 298.60g |
| |
carbs: 150.18g |
|
-
|
-
|
| Thu 17th: |
1201 *
|
33%
|
fat: 74.59g |
| |
protein: 100.15g |
| |
carbs: 22.50g |
|
2588*
|
1387
|
| Wed 16th: |
1714 *
|
48%
|
fat: 62.36g |
| |
protein: 131.09g |
| |
carbs: 160.43g |
|
2612*
|
898
|
| Tue 15th: |
2925 *
|
81%
|
fat: 137.78g |
| |
protein: 254.00g |
| |
carbs: 164.67g |
|
2107*
|
818
|
| Mon 14th: |
2905 *
|
81%
|
fat: 118.58g |
| |
protein: 263.18g |
| |
carbs: 192.65g |
|
2471*
|
434
|
| Sun 13th: |
3501 *
|
97%
|
fat: 151.12g |
| |
protein: 259.28g |
| |
carbs: 266.90g |
|
2685*
|
816
|
| Sat 12th: |
2957
|
82%
|
fat: 122.86g |
| |
protein: 258.57g |
| |
carbs: 191.32g |
|
2424*
|
533
|
| Fri 11th: |
2764
|
77%
|
fat: 172.04g |
| |
protein: 276.03g |
| |
carbs: 21.38g |
|
1938*
|
826
|
