| October 2014 |
| Wed 1st: |
822 *
|
43%
|
fat: 55.97g |
| |
protein: 44.17g |
| |
carbs: 42.20g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
809 *
|
43%
|
fat: 44.32g |
| |
protein: 42.28g |
| |
carbs: 67.19g |
|
2753*
|
 1944
|
| Mon 29th: |
956 *
|
50%
|
fat: 53.74g |
| |
protein: 80.70g |
| |
carbs: 49.27g |
|
2788*
|
1832
|
| August 2014 |
| Sat 9th: |
1494 *
|
79%
|
fat: 79.60g |
| |
protein: 68.30g |
| |
carbs: 126.49g |
|
-
|
-
|
| Tue 5th: |
995 *
|
52%
|
fat: 23.20g |
| |
protein: 56.43g |
| |
carbs: 144.34g |
|
-
|
-
|
| Mon 4th: |
864 *
|
45%
|
fat: 48.81g |
| |
protein: 52.30g |
| |
carbs: 57.77g |
|
2712*
|
1848
|
| Sun 3rd: |
968 *
|
51%
|
fat: 51.83g |
| |
protein: 30.39g |
| |
carbs: 92.91g |
|
2712*
|
1744
|
| Sat 2nd: |
274 *
|
14%
|
fat: 19.26g |
| |
protein: 16.13g |
| |
carbs: 5.29g |
|
2712*
|
2438
|
| Fri 1st: |
1457 *
|
77%
|
fat: 86.54g |
| |
protein: 67.44g |
| |
carbs: 103.95g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
558 *
|
29%
|
fat: 36.04g |
| |
protein: 36.83g |
| |
carbs: 24.64g |
|
-
|
-
|
| Wed 30th: |
981 *
|
52%
|
fat: 30.43g |
| |
protein: 52.70g |
| |
carbs: 127.54g |
|
2586*
|
1605
|
| Tue 29th: |
408 *
|
21%
|
fat: 24.79g |
| |
protein: 17.67g |
| |
carbs: 30.11g |
|
2708*
|
2300
|
| Mon 28th: |
984 *
|
52%
|
fat: 51.35g |
| |
protein: 54.11g |
| |
carbs: 87.03g |
|
2733*
|
1749
|
| Sun 27th: |
1128 *
|
59%
|
fat: 61.77g |
| |
protein: 73.62g |
| |
carbs: 77.92g |
|
-
|
-
|
| Sat 26th: |
707 *
|
37%
|
fat: 29.05g |
| |
protein: 47.10g |
| |
carbs: 64.21g |
|
-
|
-
|
| Fri 25th: |
1058 *
|
56%
|
fat: 42.98g |
| |
protein: 68.05g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 24th: |
1258 *
|
66%
|
fat: 36.32g |
| |
protein: 33.58g |
| |
carbs: 204.78g |
|
2733*
|
1475
|
| Wed 23rd: |
990 *
|
52%
|
fat: 39.71g |
| |
protein: 62.80g |
| |
carbs: 102.31g |
|
2518*
|
1528
|
| Tue 22nd: |
1213 *
|
64%
|
fat: 56.04g |
| |
protein: 66.83g |
| |
carbs: 110.64g |
|
2774*
|
1561
|
| Mon 21st: |
545 *
|
29%
|
fat: 26.39g |
| |
protein: 16.29g |
| |
carbs: 70.95g |
|
-
|
-
|
