| April 2024 |
| Tue 23rd: |
2414
|
97%
|
fat: 79.84g |
| |
protein: 174.32g |
| |
carbs: 247.00g |
|
-
|
-
|
| Fri 5th: |
1566 *
|
63%
|
fat: 64.26g |
| |
protein: 138.06g |
| |
carbs: 102.44g |
|
-
|
-
|
| Wed 3rd: |
1039 *
|
42%
|
fat: 30.51g |
| |
protein: 89.46g |
| |
carbs: 103.44g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
683 *
|
27%
|
fat: 23.64g |
| |
protein: 75.24g |
| |
carbs: 33.70g |
|
-
|
-
|
| Tue 26th: |
2001 *
|
80%
|
fat: 87.12g |
| |
protein: 151.22g |
| |
carbs: 151.09g |
|
-
|
-
|
| Mon 25th: |
2370 *
|
95%
|
fat: 93.89g |
| |
protein: 207.49g |
| |
carbs: 164.19g |
|
-
|
-
|
| Sun 24th: |
2362 *
|
94%
|
fat: 94.60g |
| |
protein: 225.40g |
| |
carbs: 178.99g |
|
-
|
-
|
| Sat 23rd: |
2365 *
|
95%
|
fat: 75.64g |
| |
protein: 196.49g |
| |
carbs: 215.69g |
|
-
|
-
|
| Fri 22nd: |
2005 *
|
80%
|
fat: 73.18g |
| |
protein: 197.85g |
| |
carbs: 126.75g |
|
-
|
-
|
| Fri 15th: |
1406 *
|
56%
|
fat: 54.51g |
| |
protein: 122.06g |
| |
carbs: 111.94g |
|
-
|
-
|
| Thu 14th: |
2579 *
|
103%
|
fat: 122.11g |
| |
protein: 213.06g |
| |
carbs: 153.65g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
2021 *
|
81%
|
fat: 76.47g |
| |
protein: 122.17g |
| |
carbs: 222.48g |
|
-
|
-
|
| Sun 21st: |
244 *
|
10%
|
fat: 3.38g |
| |
protein: 43.28g |
| |
carbs: 7.76g |
|
-
|
-
|
| Mon 15th: |
648 *
|
26%
|
fat: 25.14g |
| |
protein: 60.24g |
| |
carbs: 40.70g |
|
-
|
-
|
| Sun 14th: |
1932 *
|
77%
|
fat: 84.13g |
| |
protein: 151.31g |
| |
carbs: 141.94g |
|
-
|
-
|
| Sat 13th: |
2075 *
|
83%
|
fat: 85.02g |
| |
protein: 176.10g |
| |
carbs: 161.33g |
|
-
|
-
|
| Fri 12th: |
1853 *
|
74%
|
fat: 84.65g |
| |
protein: 121.39g |
| |
carbs: 160.20g |
|
-
|
-
|
| Thu 11th: |
2423 *
|
97%
|
fat: 99.48g |
| |
protein: 171.65g |
| |
carbs: 216.03g |
|
-
|
-
|
| Wed 10th: |
1998 *
|
80%
|
fat: 108.17g |
| |
protein: 141.07g |
| |
carbs: 105.44g |
|
-
|
-
|
