| February 2020 |
| Sun 9th: |
-
|
-
|
|
3100*
|
-
|
| September 2016 |
| Sat 10th: |
489 *
|
26%
|
fat: 3.25g |
| |
protein: 10.25g |
| |
carbs: 97.55g |
|
-
|
-
|
| Tue 6th: |
988 *
|
52%
|
fat: 25.64g |
| |
protein: 35.24g |
| |
carbs: 157.68g |
|
-
|
-
|
| Fri 2nd: |
1524 *
|
80%
|
fat: 48.76g |
| |
protein: 67.41g |
| |
carbs: 212.24g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1349 *
|
71%
|
fat: 62.08g |
| |
protein: 44.05g |
| |
carbs: 161.87g |
|
-
|
-
|
| Mon 29th: |
1004 *
|
53%
|
fat: 39.62g |
| |
protein: 35.79g |
| |
carbs: 126.65g |
|
-
|
-
|
| Sun 28th: |
1368 *
|
72%
|
fat: 48.15g |
| |
protein: 39.04g |
| |
carbs: 186.91g |
|
-
|
-
|
| Sat 27th: |
1435 *
|
76%
|
fat: 50.01g |
| |
protein: 33.17g |
| |
carbs: 208.91g |
|
-
|
-
|
| Fri 26th: |
836 *
|
44%
|
fat: 25.79g |
| |
protein: 43.27g |
| |
carbs: 97.64g |
|
-
|
-
|
| Thu 25th: |
1554 *
|
82%
|
fat: 61.21g |
| |
protein: 84.68g |
| |
carbs: 168.97g |
|
-
|
-
|
| Wed 24th: |
1370 *
|
72%
|
fat: 39.81g |
| |
protein: 42.47g |
| |
carbs: 213.29g |
|
-
|
-
|
| Tue 23rd: |
1496 *
|
79%
|
fat: 39.35g |
| |
protein: 48.60g |
| |
carbs: 241.74g |
|
-
|
-
|
| Mon 22nd: |
721 *
|
38%
|
fat: 23.37g |
| |
protein: 26.77g |
| |
carbs: 101.34g |
|
-
|
-
|
| Sun 21st: |
1278 *
|
67%
|
fat: 42.42g |
| |
protein: 35.86g |
| |
carbs: 185.25g |
|
-
|
-
|
| Sat 20th: |
851 *
|
45%
|
fat: 35.57g |
| |
protein: 27.56g |
| |
carbs: 102.93g |
|
-
|
-
|
| Fri 19th: |
1101 *
|
58%
|
fat: 38.71g |
| |
protein: 60.99g |
| |
carbs: 132.65g |
|
-
|
-
|
| Thu 18th: |
1633 *
|
86%
|
fat: 66.25g |
| |
protein: 73.36g |
| |
carbs: 190.19g |
|
-
|
-
|
| Wed 17th: |
973 *
|
51%
|
fat: 40.60g |
| |
protein: 47.27g |
| |
carbs: 110.91g |
|
-
|
-
|
| Tue 16th: |
1396 *
|
73%
|
fat: 36.32g |
| |
protein: 64.67g |
| |
carbs: 203.20g |
|
-
|
-
|
| Mon 15th: |
2546 *
|
134%
|
fat: 69.01g |
| |
protein: 126.24g |
| |
carbs: 350.67g |
|
-
|
-
|
| Sun 14th: |
1896 *
|
100%
|
fat: 72.61g |
| |
protein: 97.14g |
| |
carbs: 217.39g |
|
-
|
-
|
