snowwhyte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2009
Sat 24th: 1101 * 110%
fat: 21.19g
|
protein: 41.79g
|
carbs: 180.54g
- -
Fri 23rd: 1360 * 136%
fat: 48.78g
|
protein: 85.50g
|
carbs: 149.05g
- -
Thu 22nd: 1425 * 142%
fat: 49.47g
|
protein: 49.47g
|
carbs: 207.37g
- -
Wed 21st: 1446 * 145%
fat: 50.53g
|
protein: 54.75g
|
carbs: 198.33g
- -
Tue 20th: 1308 * 131%
fat: 61.04g
|
protein: 60.94g
|
carbs: 123.82g
- -
Mon 19th: 911 * 91%
fat: 42.76g
|
protein: 36.98g
|
carbs: 101.51g
- -
Sun 18th: 1130 * 113%
fat: 54.51g
|
protein: 47.46g
|
carbs: 123.14g
- -
Sat 17th: 555 * 56%
fat: 33.00g
|
protein: 21.00g
|
carbs: 43.50g
- -
Fri 16th: 1217 * 122%
fat: 58.76g
|
protein: 68.32g
|
carbs: 97.44g
- -
Thu 15th: 1236 * 124%
fat: 69.79g
|
protein: 94.54g
|
carbs: 61.84g
- -
Wed 14th: 1053 * 105%
fat: 38.83g
|
protein: 65.83g
|
carbs: 108.01g
- -
Tue 13th: 1035 * 104%
fat: 27.50g
|
protein: 61.00g
|
carbs: 144.00g
- -
Mon 12th: 1530 * 153%
fat: 79.74g
|
protein: 74.78g
|
carbs: 123.21g
- -
Sun 11th: 920 * 92%
fat: 21.50g
|
protein: 51.00g
|
carbs: 139.00g
- -
Sat 10th: 1078 * 108%
fat: 40.50g
|
protein: 48.00g
|
carbs: 148.50g
- -
Fri 9th: 285 * 28%
fat: 12.10g
|
protein: 20.30g
|
carbs: 31.50g
- -
Thu 8th: 1308 * 131%
fat: 53.47g
|
protein: 24.71g
|
carbs: 155.20g
- -
Wed 7th: 1290 * 129%
fat: 53.69g
|
protein: 45.41g
|
carbs: 158.37g
- -
Tue 6th: 1120 * 112%
fat: 38.00g
|
protein: 76.10g
|
carbs: 125.00g
- -
Mon 5th: 802 * 80%
fat: 32.19g
|
protein: 32.03g
|
carbs: 101.04g
- -

Other Related Links

Members


Get the app
    
© 2021 FatSecret. All rights reserved.