TraderCrane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 20th: 848 * 30%
fat: 51.62g
|
protein: 26.86g
|
carbs: 69.54g
- -
Fri 19th: - - 1815* -
Thu 18th: - - 1832* -
Wed 17th: - - 1849* -
Tue 16th: - - 2114* -
Mon 15th: - - 2120* -
Sun 14th: - - 1705* -
Sat 13th: - - 1818* -
Fri 12th: - - 2160* -
Thu 11th: - - 1826* -
Wed 10th: - - 1616* -
Tue 9th: - - 2005* -
Mon 8th: - - 1035* -
Thu 4th: - - 1608* -
Wed 3rd: - - 894* -
March 2024
Sat 30th: - - 1440* -
Fri 29th: - - 1628* -
Thu 28th: 1779 * 64%
fat: 59.49g
|
protein: 105.95g
|
carbs: 211.97g
1630*  149
Wed 27th: - - 1563* -
Tue 26th: - - 1630* -
Mon 25th: - - 2172* -

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