| February 2021 |
| Fri 26th: |
1533 *
|
110%
|
fat: 88.01g |
| |
protein: 87.55g |
| |
carbs: 21.48g |
|
-
|
-
|
| Thu 25th: |
1068 *
|
76%
|
fat: 48.62g |
| |
protein: 58.44g |
| |
carbs: 12.72g |
|
-
|
-
|
| Wed 24th: |
1392 *
|
99%
|
fat: 76.55g |
| |
protein: 94.37g |
| |
carbs: 25.24g |
|
-
|
-
|
| Tue 23rd: |
1352 *
|
97%
|
fat: 83.41g |
| |
protein: 89.14g |
| |
carbs: 20.97g |
|
-
|
-
|
| Mon 22nd: |
1242 *
|
89%
|
fat: 68.43g |
| |
protein: 82.88g |
| |
carbs: 14.50g |
|
-
|
-
|
| Sun 21st: |
1101
|
79%
|
fat: 50.03g |
| |
protein: 57.98g |
| |
carbs: 24.57g |
|
-
|
-
|
| Sat 20th: |
1303 *
|
93%
|
fat: 60.12g |
| |
protein: 61.90g |
| |
carbs: 24.01g |
|
-
|
-
|
| Fri 19th: |
1491 *
|
106%
|
fat: 71.38g |
| |
protein: 72.45g |
| |
carbs: 27.34g |
|
-
|
-
|
| Thu 18th: |
1502 *
|
107%
|
fat: 100.75g |
| |
protein: 104.42g |
| |
carbs: 25.57g |
|
-
|
-
|
| Wed 17th: |
1266
|
90%
|
fat: 74.10g |
| |
protein: 71.70g |
| |
carbs: 18.19g |
|
-
|
-
|
| Tue 16th: |
1179
|
84%
|
fat: 76.60g |
| |
protein: 91.70g |
| |
carbs: 32.19g |
|
-
|
-
|
| Mon 15th: |
1325
|
95%
|
fat: 101.82g |
| |
protein: 81.25g |
| |
carbs: 24.00g |
|
-
|
-
|
| July 2019 |
| Thu 4th: |
1237 *
|
103%
|
fat: 88.45g |
| |
protein: 56.65g |
| |
carbs: 29.62g |
|
-
|
-
|
| Wed 3rd: |
1099 *
|
92%
|
fat: 86.85g |
| |
protein: 59.49g |
| |
carbs: 29.60g |
|
-
|
-
|
| Tue 2nd: |
1157 *
|
96%
|
fat: 68.00g |
| |
protein: 53.85g |
| |
carbs: 27.08g |
|
-
|
-
|
| Mon 1st: |
1238 *
|
103%
|
fat: 85.70g |
| |
protein: 59.57g |
| |
carbs: 32.55g |
|
-
|
-
|
| June 2019 |
| Sat 22nd: |
679 *
|
57%
|
fat: 23.38g |
| |
protein: 60.39g |
| |
carbs: 21.81g |
|
-
|
-
|
| Fri 21st: |
1067 *
|
89%
|
fat: 67.27g |
| |
protein: 71.31g |
| |
carbs: 24.09g |
|
-
|
-
|
| Thu 20th: |
1109 *
|
92%
|
fat: 88.18g |
| |
protein: 59.37g |
| |
carbs: 30.12g |
|
-
|
-
|
| Wed 19th: |
991 *
|
83%
|
fat: 78.55g |
| |
protein: 55.57g |
| |
carbs: 24.67g |
|
-
|
-
|
