| October 2011 |
| Thu 20th: |
906
|
38%
|
fat: 64.94g |
| |
protein: 63.63g |
| |
carbs: 15.61g |
|
3604
|
 2698
|
| Wed 19th: |
1297
|
54%
|
fat: 100.56g |
| |
protein: 72.67g |
| |
carbs: 30.46g |
|
3554*
|
2257
|
| Tue 4th: |
849 *
|
35%
|
fat: 71.88g |
| |
protein: 38.05g |
| |
carbs: 10.77g |
|
2666*
|
1817
|
| Mon 3rd: |
1156
|
48%
|
fat: 83.93g |
| |
protein: 82.23g |
| |
carbs: 17.58g |
|
3952
|
2796
|
| Sun 2nd: |
1566 *
|
65%
|
fat: 114.51g |
| |
protein: 112.75g |
| |
carbs: 27.73g |
|
3093
|
1527
|
| Sat 1st: |
1291 *
|
54%
|
fat: 99.05g |
| |
protein: 80.06g |
| |
carbs: 19.14g |
|
2469*
|
1178
|
| September 2011 |
| Thu 29th: |
1311
|
55%
|
fat: 92.79g |
| |
protein: 90.42g |
| |
carbs: 29.21g |
|
3369*
|
2058
|
| Wed 28th: |
1317
|
55%
|
fat: 100.81g |
| |
protein: 77.46g |
| |
carbs: 25.96g |
|
3927*
|
2610
|
| Tue 27th: |
1099
|
46%
|
fat: 73.53g |
| |
protein: 82.06g |
| |
carbs: 24.92g |
|
3442*
|
2343
|
| Mon 26th: |
1827
|
76%
|
fat: 124.02g |
| |
protein: 127.30g |
| |
carbs: 50.26g |
|
3664
|
1837
|
| Tue 20th: |
1924
|
80%
|
fat: 141.35g |
| |
protein: 140.25g |
| |
carbs: 22.99g |
|
3974*
|
2050
|
| Mon 19th: |
1485 *
|
62%
|
fat: 106.35g |
| |
protein: 88.38g |
| |
carbs: 47.33g |
|
2957*
|
1472
|
| Sun 18th: |
1405 *
|
59%
|
fat: 105.91g |
| |
protein: 92.43g |
| |
carbs: 19.04g |
|
3828*
|
2423
|
| Sat 17th: |
1715 *
|
71%
|
fat: 150.07g |
| |
protein: 64.57g |
| |
carbs: 30.97g |
|
4069*
|
2354
|
| Fri 16th: |
2119
|
88%
|
fat: 182.89g |
| |
protein: 95.07g |
| |
carbs: 24.15g |
|
3741*
|
1622
|
| Thu 15th: |
953 *
|
40%
|
fat: 65.53g |
| |
protein: 77.06g |
| |
carbs: 10.09g |
|
3845*
|
2892
|
| Wed 14th: |
2394
|
100%
|
fat: 194.38g |
| |
protein: 137.00g |
| |
carbs: 29.65g |
|
3806
|
1412
|
| Tue 13th: |
1529 *
|
64%
|
fat: 104.20g |
| |
protein: 116.48g |
| |
carbs: 32.63g |
|
3780*
|
2251
|
| Mon 12th: |
1318
|
55%
|
fat: 101.73g |
| |
protein: 79.47g |
| |
carbs: 24.55g |
|
3783*
|
2465
|
| Sun 11th: |
1410
|
59%
|
fat: 108.21g |
| |
protein: 81.14g |
| |
carbs: 42.04g |
|
4767*
|
3357
|
