| March 2018 |
| Fri 16th: |
140 *
|
11%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 15th: |
1051 *
|
81%
|
fat: 33.91g |
| |
protein: 61.26g |
| |
carbs: 140.02g |
|
1949*
|
 898
|
| Wed 14th: |
686 *
|
53%
|
fat: 19.82g |
| |
protein: 36.55g |
| |
carbs: 99.85g |
|
-
|
-
|
| Tue 13th: |
956 *
|
74%
|
fat: 44.87g |
| |
protein: 53.40g |
| |
carbs: 94.85g |
|
-
|
-
|
| Fri 9th: |
1059 *
|
81%
|
fat: 59.23g |
| |
protein: 57.80g |
| |
carbs: 80.26g |
|
-
|
-
|
| Thu 8th: |
1337 *
|
103%
|
fat: 58.12g |
| |
protein: 96.98g |
| |
carbs: 110.76g |
|
-
|
-
|
| Wed 7th: |
939 *
|
72%
|
fat: 25.96g |
| |
protein: 105.66g |
| |
carbs: 85.92g |
|
-
|
-
|
| Tue 6th: |
1017 *
|
78%
|
fat: 48.14g |
| |
protein: 63.27g |
| |
carbs: 84.44g |
|
-
|
-
|
| Sat 3rd: |
488 *
|
38%
|
fat: 17.19g |
| |
protein: 48.77g |
| |
carbs: 36.34g |
|
-
|
-
|
| Fri 2nd: |
624 *
|
48%
|
fat: 24.64g |
| |
protein: 57.87g |
| |
carbs: 40.52g |
|
-
|
-
|
| Thu 1st: |
1930 *
|
148%
|
fat: 81.85g |
| |
protein: 157.34g |
| |
carbs: 141.00g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1148 *
|
88%
|
fat: 41.19g |
| |
protein: 134.03g |
| |
carbs: 56.77g |
|
-
|
-
|
| Tue 27th: |
1675 *
|
129%
|
fat: 65.20g |
| |
protein: 139.09g |
| |
carbs: 128.39g |
|
-
|
-
|
| Mon 26th: |
1320 *
|
102%
|
fat: 46.89g |
| |
protein: 105.11g |
| |
carbs: 124.74g |
|
-
|
-
|
| Sun 25th: |
1131 *
|
87%
|
fat: 45.69g |
| |
protein: 106.20g |
| |
carbs: 69.77g |
|
-
|
-
|
| Sat 24th: |
485 *
|
37%
|
fat: 19.53g |
| |
protein: 49.90g |
| |
carbs: 22.93g |
|
-
|
-
|
| Fri 23rd: |
938 *
|
72%
|
fat: 46.42g |
| |
protein: 64.45g |
| |
carbs: 77.82g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
757 *
|
-
|
fat: 30.57g |
| |
protein: 32.96g |
| |
carbs: 91.23g |
|
-
|
-
|
| March 2017 |
| Thu 9th: |
112 *
|
-
|
fat: 1.31g |
| |
protein: 3.53g |
| |
carbs: 23.72g |
|
-
|
-
|
| Wed 8th: |
523 *
|
-
|
fat: 18.20g |
| |
protein: 36.97g |
| |
carbs: 57.59g |
|
-
|
-
|
