February 2024 |
Sun 25th: |
791 *
|
56%
|
fat: 38.55g |
| |
protein: 20.20g |
| |
carbs: 88.25g |
|
2321*
|
1530
|
Fri 23rd: |
18 *
|
1%
|
fat: 0.08g |
| |
protein: 0.50g |
| |
carbs: 4.63g |
|
-
|
-
|
Thu 22nd: |
600 *
|
43%
|
fat: 17.64g |
| |
protein: 22.17g |
| |
carbs: 87.44g |
|
-
|
-
|
Wed 21st: |
711 *
|
51%
|
fat: 22.47g |
| |
protein: 25.03g |
| |
carbs: 112.35g |
|
-
|
-
|
Mon 19th: |
306 *
|
22%
|
fat: 8.83g |
| |
protein: 14.29g |
| |
carbs: 42.32g |
|
-
|
-
|
Sun 18th: |
378 *
|
27%
|
fat: 15.48g |
| |
protein: 11.75g |
| |
carbs: 49.19g |
|
-
|
-
|
Sat 17th: |
768 *
|
55%
|
fat: 22.93g |
| |
protein: 39.79g |
| |
carbs: 103.50g |
|
-
|
-
|
Fri 16th: |
826 *
|
59%
|
fat: 30.89g |
| |
protein: 35.40g |
| |
carbs: 106.42g |
|
-
|
-
|
Sun 11th: |
476 *
|
34%
|
fat: 17.46g |
| |
protein: 31.09g |
| |
carbs: 60.46g |
|
-
|
-
|
January 2024 |
Mon 29th: |
292 *
|
21%
|
fat: 10.64g |
| |
protein: 3.85g |
| |
carbs: 44.00g |
|
-
|
-
|
Sun 28th: |
648 *
|
46%
|
fat: 21.40g |
| |
protein: 24.85g |
| |
carbs: 94.86g |
|
-
|
-
|
Thu 25th: |
235 *
|
17%
|
fat: 7.09g |
| |
protein: 4.57g |
| |
carbs: 40.19g |
|
-
|
-
|
Wed 24th: |
397 *
|
28%
|
fat: 9.64g |
| |
protein: 18.93g |
| |
carbs: 60.51g |
|
-
|
-
|
Tue 23rd: |
692 *
|
49%
|
fat: 20.14g |
| |
protein: 33.85g |
| |
carbs: 97.00g |
|
-
|
-
|
Mon 22nd: |
235 *
|
17%
|
fat: 7.09g |
| |
protein: 4.57g |
| |
carbs: 40.00g |
|
-
|
-
|
Thu 18th: |
133 *
|
10%
|
fat: 4.77g |
| |
protein: 5.17g |
| |
carbs: 32.00g |
|
-
|
-
|
Wed 17th: |
733 *
|
52%
|
fat: 25.52g |
| |
protein: 29.86g |
| |
carbs: 101.90g |
|
-
|
-
|
November 2023 |
Tue 7th: |
882 *
|
63%
|
fat: 34.54g |
| |
protein: 23.71g |
| |
carbs: 123.88g |
|
-
|
-
|
Mon 6th: |
689 *
|
49%
|
fat: 20.97g |
| |
protein: 35.83g |
| |
carbs: 84.28g |
|
-
|
-
|
September 2023 |
Thu 28th: |
252 *
|
18%
|
fat: 8.74g |
| |
protein: 14.49g |
| |
carbs: 36.23g |
|
-
|
-
|