OmegaShiva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sun 30th: 956 74%
fat: 22.02g
|
protein: 42.38g
|
carbs: 151.10g
1260  304
Sat 29th: 1189 71%
fat: 40.83g
|
protein: 61.51g
|
carbs: 145.24g
1158  31
Fri 28th: 869 52%
fat: 25.78g
|
protein: 50.25g
|
carbs: 119.84g
1276  407
Thu 27th: 1154 64%
fat: 29.74g
|
protein: 59.40g
|
carbs: 171.18g
1079*  75
Wed 26th: 965 -
fat: 22.37g
|
protein: 99.96g
|
carbs: 93.76g
1391  426
Tue 25th: 991 -
fat: 48.77g
|
protein: 71.78g
|
carbs: 65.37g
1523  532

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