| December 2014 |
| Tue 9th: |
1011 *
|
-
|
fat: 53.71g |
| |
protein: 69.64g |
| |
carbs: 61.84g |
|
-
|
-
|
| Mon 8th: |
1093 *
|
-
|
fat: 62.18g |
| |
protein: 68.38g |
| |
carbs: 69.08g |
|
-
|
-
|
| Sun 7th: |
1384 *
|
-
|
fat: 63.00g |
| |
protein: 126.39g |
| |
carbs: 82.41g |
|
-
|
-
|
| Sat 6th: |
1235 *
|
-
|
fat: 68.58g |
| |
protein: 93.51g |
| |
carbs: 59.53g |
|
-
|
-
|
| Fri 5th: |
1265
|
-
|
fat: 78.13g |
| |
protein: 81.37g |
| |
carbs: 57.47g |
|
-
|
-
|
| Thu 4th: |
1094 *
|
-
|
fat: 66.65g |
| |
protein: 81.18g |
| |
carbs: 44.68g |
|
-
|
-
|
| Wed 3rd: |
1326 *
|
-
|
fat: 69.50g |
| |
protein: 102.78g |
| |
carbs: 73.18g |
|
-
|
-
|
| Tue 2nd: |
1005
|
-
|
fat: 51.47g |
| |
protein: 73.76g |
| |
carbs: 63.44g |
|
-
|
-
|
| Mon 1st: |
1183
|
-
|
fat: 58.15g |
| |
protein: 106.92g |
| |
carbs: 58.88g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
1176
|
-
|
fat: 69.13g |
| |
protein: 75.93g |
| |
carbs: 71.84g |
|
-
|
-
|
| Thu 20th: |
2960 *
|
-
|
fat: 121.76g |
| |
protein: 198.19g |
| |
carbs: 288.68g |
|
-
|
-
|
| Wed 19th: |
3623
|
-
|
fat: 151.56g |
| |
protein: 153.50g |
| |
carbs: 445.50g |
|
-
|
-
|
