cmartin427's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Wed 6th: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.00g
- -
January 2019
Sat 26th: 904 * 23%
fat: 80.22g
|
protein: 30.78g
|
carbs: 15.67g
- -
September 2018
Thu 20th: 1139 * 29%
fat: 87.93g
|
protein: 56.44g
|
carbs: 40.29g
- -
August 2018
Tue 28th: 349 * 9%
fat: 12.04g
|
protein: 41.61g
|
carbs: 12.15g
- -
Wed 22nd: 2316 * 59%
fat: 184.33g
|
protein: 136.20g
|
carbs: 29.81g
- -
Fri 17th: 841 * 22%
fat: 59.48g
|
protein: 63.14g
|
carbs: 7.28g
- -
Tue 14th: 437 * 11%
fat: 29.77g
|
protein: 30.32g
|
carbs: 13.26g
- -
Mon 13th: 1619 * 42%
fat: 116.40g
|
protein: 99.35g
|
carbs: 44.94g
- -
Sun 12th: 703 * 18%
fat: 49.65g
|
protein: 57.82g
|
carbs: 6.56g
- -
Sat 11th: 2236 * 57%
fat: 155.63g
|
protein: 139.23g
|
carbs: 30.13g
- -
Fri 10th: 818 * 21%
fat: 57.06g
|
protein: 40.82g
|
carbs: 32.00g
- -
Thu 9th: 1076 * 28%
fat: 81.69g
|
protein: 66.96g
|
carbs: 16.95g
- -
Wed 8th: 1338 * 34%
fat: 98.18g
|
protein: 97.23g
|
carbs: 14.69g
- -
Tue 7th: 1279 * 33%
fat: 82.04g
|
protein: 94.15g
|
carbs: 21.87g
- -
Mon 6th: 2468 * 63%
fat: 191.28g
|
protein: 161.95g
|
carbs: 21.84g
- -
Sat 4th: 397 * 10%
fat: 29.13g
|
protein: 24.81g
|
carbs: 5.21g
- -
Fri 3rd: 1228 * 31%
fat: 85.24g
|
protein: 57.99g
|
carbs: 15.35g
- -
Thu 2nd: 1878 * 48%
fat: 138.16g
|
protein: 128.95g
|
carbs: 28.55g
- -
Wed 1st: 860 * 22%
fat: 79.00g
|
protein: 72.00g
|
carbs: 21.00g
- -
July 2018
Tue 31st: 990 * 25%
fat: 76.00g
|
protein: 67.00g
|
carbs: 7.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.