BusySTPFL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 22nd: 1115 * 62%
fat: 46.40g
|
protein: 62.21g
|
carbs: 119.44g
- -
Tue 21st: 40 * 2%
fat: 3.50g
|
protein: 0.00g
|
carbs: 1.00g
- -
May 2014
Sun 11th: 452 * 28%
fat: 12.47g
|
protein: 27.11g
|
carbs: 60.68g
- -
Sat 10th: 1729 108%
fat: 104.16g
|
protein: 94.75g
|
carbs: 111.59g
2153*  424
Fri 9th: 1227 77%
fat: 54.85g
|
protein: 90.26g
|
carbs: 97.64g
2439*  1212
Thu 8th: 1110 69%
fat: 45.92g
|
protein: 107.65g
|
carbs: 73.86g
2278*  1168
Wed 7th: 1634 * 102%
fat: 70.29g
|
protein: 85.50g
|
carbs: 168.26g
2446*  812
Tue 6th: 1629 * 102%
fat: 56.88g
|
protein: 133.79g
|
carbs: 155.29g
2455*  826
March 2014
Fri 21st: 771 * 48%
fat: 22.50g
|
protein: 48.38g
|
carbs: 100.99g
2218*  1447
Mon 17th: 144 * 9%
fat: 10.00g
|
protein: 5.94g
|
carbs: 12.86g
- -
Sun 16th: 453 * 28%
fat: 32.23g
|
protein: 15.58g
|
carbs: 37.86g
- -
Sat 15th: 165 * 10%
fat: 12.23g
|
protein: 3.70g
|
carbs: 12.14g
- -
Fri 14th: 2596 162%
fat: 72.18g
|
protein: 67.10g
|
carbs: 177.62g
2082  514

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