| March 2015 |
| Mon 9th: |
425 *
|
15%
|
fat: 16.01g |
| |
protein: 36.54g |
| |
carbs: 38.02g |
|
-
|
-
|
| Mon 2nd: |
1283 *
|
44%
|
fat: 70.41g |
| |
protein: 75.65g |
| |
carbs: 95.11g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
1811 *
|
62%
|
fat: 93.12g |
| |
protein: 101.61g |
| |
carbs: 154.02g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
1237 *
|
43%
|
fat: 35.12g |
| |
protein: 102.04g |
| |
carbs: 130.09g |
|
2970*
|
 1733
|
| June 2014 |
| Tue 24th: |
1546 *
|
53%
|
fat: 34.90g |
| |
protein: 147.41g |
| |
carbs: 166.46g |
|
-
|
-
|
| Mon 23rd: |
1619 *
|
56%
|
fat: 50.16g |
| |
protein: 123.36g |
| |
carbs: 181.59g |
|
-
|
-
|
| March 2014 |
| Tue 18th: |
699 *
|
24%
|
fat: 45.77g |
| |
protein: 52.47g |
| |
carbs: 17.56g |
|
-
|
-
|
| Mon 17th: |
1116 *
|
38%
|
fat: 52.56g |
| |
protein: 94.28g |
| |
carbs: 73.85g |
|
-
|
-
|
| Tue 4th: |
1298 *
|
45%
|
fat: 44.80g |
| |
protein: 150.12g |
| |
carbs: 72.67g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
797 *
|
27%
|
fat: 33.84g |
| |
protein: 60.41g |
| |
carbs: 69.74g |
|
-
|
-
|
| Wed 26th: |
1251 *
|
43%
|
fat: 40.81g |
| |
protein: 85.21g |
| |
carbs: 147.79g |
|
-
|
-
|
| Tue 25th: |
651 *
|
22%
|
fat: 15.76g |
| |
protein: 81.75g |
| |
carbs: 48.92g |
|
-
|
-
|
| Thu 20th: |
732 *
|
25%
|
fat: 28.06g |
| |
protein: 75.73g |
| |
carbs: 40.81g |
|
-
|
-
|
| Wed 19th: |
1282 *
|
44%
|
fat: 34.70g |
| |
protein: 100.85g |
| |
carbs: 142.82g |
|
-
|
-
|
| Tue 18th: |
1548 *
|
53%
|
fat: 43.14g |
| |
protein: 138.68g |
| |
carbs: 155.01g |
|
-
|
-
|
| Mon 17th: |
1274 *
|
44%
|
fat: 42.42g |
| |
protein: 130.69g |
| |
carbs: 107.68g |
|
-
|
-
|
| Sun 16th: |
1182 *
|
41%
|
fat: 36.48g |
| |
protein: 100.25g |
| |
carbs: 126.72g |
|
-
|
-
|
| Sat 15th: |
785 *
|
27%
|
fat: 36.53g |
| |
protein: 74.49g |
| |
carbs: 45.29g |
|
-
|
-
|
| Thu 13th: |
539 *
|
19%
|
fat: 7.64g |
| |
protein: 73.96g |
| |
carbs: 40.11g |
|
-
|
-
|
| Wed 12th: |
1356 *
|
47%
|
fat: 35.73g |
| |
protein: 128.51g |
| |
carbs: 134.17g |
|
-
|
-
|
