| April 2010 |
| Thu 15th: |
592 *
|
25%
|
fat: 14.71g |
| |
protein: 27.93g |
| |
carbs: 88.66g |
|
-
|
-
|
| Tue 13th: |
961 *
|
40%
|
fat: 32.18g |
| |
protein: 60.79g |
| |
carbs: 108.99g |
|
-
|
-
|
| Sun 11th: |
1003 *
|
42%
|
fat: 46.77g |
| |
protein: 49.64g |
| |
carbs: 92.07g |
|
2431*
|
 1428
|
| Wed 7th: |
819
|
-
|
fat: 20.92g |
| |
protein: 27.38g |
| |
carbs: 128.70g |
|
2099
|
1280
|
| Tue 6th: |
1200
|
-
|
fat: 50.15g |
| |
protein: 58.26g |
| |
carbs: 125.66g |
|
2431*
|
1231
|
| Mon 5th: |
818 *
|
-
|
fat: 34.98g |
| |
protein: 36.20g |
| |
carbs: 90.57g |
|
2552*
|
1734
|
| September 2009 |
| Wed 16th: |
526
|
-
|
fat: 15.20g |
| |
protein: 30.63g |
| |
carbs: 69.66g |
|
2285
|
1759
|
