| November 2009 |
| Fri 6th: |
314 *
|
-
|
fat: 2.37g |
| |
protein: 9.95g |
| |
carbs: 63.63g |
|
-
|
-
|
| August 2009 |
| Tue 11th: |
743 *
|
-
|
fat: 26.67g |
| |
protein: 35.28g |
| |
carbs: 94.18g |
|
-
|
-
|
| Mon 10th: |
942 *
|
-
|
fat: 33.08g |
| |
protein: 79.73g |
| |
carbs: 84.48g |
|
-
|
-
|
| Sun 9th: |
1119 *
|
-
|
fat: 35.32g |
| |
protein: 63.69g |
| |
carbs: 136.96g |
|
-
|
-
|
| Sat 8th: |
936 *
|
-
|
fat: 34.42g |
| |
protein: 47.16g |
| |
carbs: 114.00g |
|
-
|
-
|
| Fri 7th: |
1117 *
|
-
|
fat: 31.50g |
| |
protein: 52.70g |
| |
carbs: 156.16g |
|
-
|
-
|
| Thu 6th: |
577 *
|
-
|
fat: 20.26g |
| |
protein: 42.01g |
| |
carbs: 56.49g |
|
-
|
-
|
| Wed 5th: |
964 *
|
-
|
fat: 26.70g |
| |
protein: 56.26g |
| |
carbs: 127.77g |
|
-
|
-
|
| Tue 4th: |
876 *
|
-
|
fat: 20.58g |
| |
protein: 47.29g |
| |
carbs: 124.81g |
|
-
|
-
|
| Mon 3rd: |
876 *
|
-
|
fat: 23.57g |
| |
protein: 56.20g |
| |
carbs: 108.54g |
|
1753*
|
 877
|
| Sun 2nd: |
913 *
|
-
|
fat: 29.86g |
| |
protein: 43.74g |
| |
carbs: 116.46g |
|
1798*
|
885
|
| Sat 1st: |
1039 *
|
-
|
fat: 28.30g |
| |
protein: 47.07g |
| |
carbs: 155.22g |
|
1806*
|
767
|
| July 2009 |
| Fri 31st: |
527
|
-
|
fat: 15.54g |
| |
protein: 22.60g |
| |
carbs: 72.62g |
|
-
|
-
|
| Thu 30th: |
871 *
|
-
|
fat: 25.49g |
| |
protein: 19.42g |
| |
carbs: 142.70g |
|
1925*
|
1054
|
| Wed 29th: |
837
|
-
|
fat: 23.34g |
| |
protein: 32.93g |
| |
carbs: 129.03g |
|
1920*
|
1083
|
| Tue 28th: |
951 *
|
-
|
fat: 14.59g |
| |
protein: 35.51g |
| |
carbs: 175.30g |
|
-
|
-
|
| Mon 27th: |
948 *
|
-
|
fat: 21.72g |
| |
protein: 37.42g |
| |
carbs: 150.26g |
|
-
|
-
|
| Sun 26th: |
943
|
-
|
fat: 20.47g |
| |
protein: 34.30g |
| |
carbs: 156.71g |
|
-
|
-
|
| Sat 25th: |
1272 *
|
-
|
fat: 41.02g |
| |
protein: 117.87g |
| |
carbs: 112.12g |
|
-
|
-
|
| Fri 24th: |
1286 *
|
-
|
fat: 22.94g |
| |
protein: 115.71g |
| |
carbs: 154.05g |
|
-
|
-
|
