| May 2022 |
| Mon 30th: |
307 *
|
26%
|
fat: 21.94g |
| |
protein: 26.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sun 29th: |
282 *
|
24%
|
fat: 3.97g |
| |
protein: 43.09g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 26th: |
1302 *
|
108%
|
fat: 41.33g |
| |
protein: 73.67g |
| |
carbs: 82.40g |
|
-
|
-
|
| Wed 25th: |
110 *
|
9%
|
fat: 1.00g |
| |
protein: 25.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 24th: |
1104
|
92%
|
fat: 31.15g |
| |
protein: 98.84g |
| |
carbs: 55.98g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
305 *
|
25%
|
fat: 17.20g |
| |
protein: 25.79g |
| |
carbs: 14.98g |
|
-
|
-
|
| Thu 17th: |
1194 *
|
100%
|
fat: 45.61g |
| |
protein: 61.16g |
| |
carbs: 89.12g |
|
2752*
|
 1558
|
| Sun 13th: |
606
|
50%
|
fat: 42.43g |
| |
protein: 28.99g |
| |
carbs: 31.17g |
|
-
|
-
|
| Tue 8th: |
289 *
|
24%
|
fat: 15.96g |
| |
protein: 21.01g |
| |
carbs: 14.96g |
|
-
|
-
|
| Sat 5th: |
1194 *
|
100%
|
fat: 47.59g |
| |
protein: 63.93g |
| |
carbs: 78.33g |
|
-
|
-
|
| Tue 1st: |
824 *
|
69%
|
fat: 23.96g |
| |
protein: 59.50g |
| |
carbs: 39.37g |
|
2858*
|
2034
|
| May 2021 |
| Mon 31st: |
1280 *
|
107%
|
fat: 43.00g |
| |
protein: 57.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| December 2020 |
| Sun 6th: |
1698
|
142%
|
fat: 59.16g |
| |
protein: 75.65g |
| |
carbs: 144.19g |
|
2475
|
777
|
| August 2020 |
| Thu 13th: |
996 *
|
83%
|
fat: 49.22g |
| |
protein: 93.86g |
| |
carbs: 42.79g |
|
-
|
-
|
| Wed 12th: |
1815 *
|
151%
|
fat: 92.67g |
| |
protein: 74.97g |
| |
carbs: 91.12g |
|
2836*
|
1021
|
| Tue 11th: |
1844
|
154%
|
fat: 71.75g |
| |
protein: 97.57g |
| |
carbs: 99.23g |
|
2990*
|
1146
|
| Mon 10th: |
1485 *
|
124%
|
fat: 83.17g |
| |
protein: 66.94g |
| |
carbs: 62.93g |
|
2683*
|
1198
|
| Sun 9th: |
1494 *
|
124%
|
fat: 80.45g |
| |
protein: 76.58g |
| |
carbs: 65.56g |
|
2836*
|
1342
|
| Sat 8th: |
1311
|
109%
|
fat: 52.33g |
| |
protein: 61.23g |
| |
carbs: 98.59g |
|
-
|
-
|
| July 2019 |
| Wed 3rd: |
480 *
|
40%
|
fat: 14.09g |
| |
protein: 39.59g |
| |
carbs: 47.44g |
|
-
|
-
|
