andreeeaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2009
Wed 5th: 798 -
fat: 21.98g
|
protein: 35.61g
|
carbs: 119.68g
1732  934
Tue 4th: 727 -
fat: 21.30g
|
protein: 22.63g
|
carbs: 113.46g
1819  1092
Mon 3rd: 1364 -
fat: 44.07g
|
protein: 79.28g
|
carbs: 173.88g
1719  355
Sun 2nd: 1762 -
fat: 98.64g
|
protein: 57.23g
|
carbs: 158.55g
1618  144
Sat 1st: 1928 -
fat: 86.34g
|
protein: 54.15g
|
carbs: 176.10g
1618  310
July 2009
Fri 31st: 946 -
fat: 37.26g
|
protein: 27.64g
|
carbs: 103.68g
1906  960
Thu 30th: 886 -
fat: 38.88g
|
protein: 57.31g
|
carbs: 85.67g
1719  833
Wed 29th: 804 -
fat: 25.49g
|
protein: 74.87g
|
carbs: 76.51g
1719  915
Tue 28th: 911 -
fat: 28.75g
|
protein: 28.02g
|
carbs: 148.16g
1719  808
Mon 27th: 900 -
fat: 29.71g
|
protein: 52.71g
|
carbs: 113.10g
1719  819
Sun 26th: 852 -
fat: 28.14g
|
protein: 41.01g
|
carbs: 115.45g
1551  699
Sat 25th: 1164 -
fat: 38.94g
|
protein: 45.29g
|
carbs: 124.64g
1618  454
Fri 24th: 1290 -
fat: 23.76g
|
protein: 48.85g
|
carbs: 168.31g
1719  429
Thu 23rd: 963 -
fat: 24.32g
|
protein: 51.20g
|
carbs: 140.46g
1833  870
Wed 22nd: 1547 -
fat: 46.35g
|
protein: 74.78g
|
carbs: 185.01g
2098  551
Tue 21st: 1013 -
fat: 34.27g
|
protein: 62.60g
|
carbs: 86.94g
2098  1085
Mon 20th: 1306 -
fat: 44.00g
|
protein: 50.62g
|
carbs: 211.00g
1528  222

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