Mamamomagic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Tue 17th: 1237 * 49%
fat: 51.50g
|
protein: 84.00g
|
carbs: 99.00g
- -
Mon 16th: 500 * 20%
fat: 7.00g
|
protein: 19.00g
|
carbs: 87.00g
- -
Thu 12th: 1204 * 48%
fat: 31.48g
|
protein: 88.82g
|
carbs: 145.00g
- -
Wed 11th: 1135 * 45%
fat: 53.50g
|
protein: 56.50g
|
carbs: 99.50g
- -
Tue 10th: 935 * 37%
fat: 15.39g
|
protein: 51.29g
|
carbs: 149.95g
- -
Mon 9th: 813 * 33%
fat: 30.06g
|
protein: 71.58g
|
carbs: 67.24g
- -
Sat 7th: 610 * 24%
fat: 18.00g
|
protein: 48.00g
|
carbs: 64.00g
- -
Fri 6th: 1522 * 61%
fat: 46.50g
|
protein: 96.00g
|
carbs: 188.00g
- -
Thu 5th: 625 * 25%
fat: 17.25g
|
protein: 49.00g
|
carbs: 62.00g
- -
Wed 4th: 410 * 16%
fat: 6.50g
|
protein: 12.00g
|
carbs: 77.00g
- -
Tue 3rd: 1000 * 40%
fat: 24.00g
|
protein: 83.00g
|
carbs: 114.00g
- -
Mon 2nd: 1080 * 43%
fat: 38.80g
|
protein: 45.00g
|
carbs: 144.00g
- -
Sun 1st: 1300 * 52%
fat: 73.00g
|
protein: 98.00g
|
carbs: 77.00g
- -
November 2013
Sat 30th: 682 * 27%
fat: 29.12g
|
protein: 45.68g
|
carbs: 57.00g
- -
Fri 29th: 999 * 40%
fat: 35.83g
|
protein: 52.17g
|
carbs: 118.47g
- -
Thu 28th: 749 * 30%
fat: 28.46g
|
protein: 46.98g
|
carbs: 64.70g
- -
Wed 27th: 1240 * 50%
fat: 39.80g
|
protein: 81.00g
|
carbs: 147.00g
- -
Tue 26th: 1649 * 66%
fat: 62.44g
|
protein: 59.92g
|
carbs: 218.47g
- -
Mon 25th: 1966 * 79%
fat: 74.50g
|
protein: 68.63g
|
carbs: 273.66g
- -
Sun 24th: 1535 * 61%
fat: 41.11g
|
protein: 121.63g
|
carbs: 174.89g
- -

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