| March 2013 |
| Mon 18th: |
988 *
|
52%
|
fat: 34.37g |
| |
protein: 55.37g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 6th: |
360 *
|
19%
|
fat: 13.00g |
| |
protein: 29.50g |
| |
carbs: 35.50g |
|
-
|
-
|
| Tue 5th: |
931 *
|
49%
|
fat: 44.92g |
| |
protein: 80.68g |
| |
carbs: 62.10g |
|
2320*
|
 1389
|
| Mon 4th: |
975 *
|
52%
|
fat: 41.85g |
| |
protein: 79.70g |
| |
carbs: 70.24g |
|
1973*
|
998
|
| January 2013 |
| Fri 18th: |
-
|
-
|
|
1675*
|
-
|
| Thu 17th: |
130 *
|
7%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
2318*
|
2188
|
| Sat 5th: |
541 *
|
29%
|
fat: 14.84g |
| |
protein: 39.97g |
| |
carbs: 65.60g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
-
|
-
|
|
1835*
|
-
|
| Tue 6th: |
244 *
|
13%
|
fat: 7.93g |
| |
protein: 19.92g |
| |
carbs: 23.82g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
783 *
|
41%
|
fat: 19.76g |
| |
protein: 56.82g |
| |
carbs: 97.12g |
|
-
|
-
|
| Thu 11th: |
606 *
|
32%
|
fat: 19.23g |
| |
protein: 30.65g |
| |
carbs: 66.29g |
|
1861*
|
1255
|
| Wed 10th: |
80 *
|
4%
|
fat: 2.75g |
| |
protein: 2.50g |
| |
carbs: 26.00g |
|
2024*
|
1944
|
| Mon 1st: |
-
|
-
|
|
2045*
|
-
|
| September 2012 |
| Thu 27th: |
221 *
|
12%
|
fat: 1.44g |
| |
protein: 20.09g |
| |
carbs: 46.97g |
|
-
|
-
|
| Tue 25th: |
237 *
|
13%
|
fat: 5.10g |
| |
protein: 7.89g |
| |
carbs: 55.42g |
|
1696*
|
1459
|
| Mon 24th: |
290 *
|
15%
|
fat: 7.50g |
| |
protein: 26.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 21st: |
604 *
|
32%
|
fat: 16.02g |
| |
protein: 56.36g |
| |
carbs: 59.02g |
|
-
|
-
|
| Thu 20th: |
528 *
|
28%
|
fat: 13.88g |
| |
protein: 39.87g |
| |
carbs: 66.38g |
|
-
|
-
|
| Sat 15th: |
1065 *
|
56%
|
fat: 30.93g |
| |
protein: 50.99g |
| |
carbs: 154.64g |
|
-
|
-
|
| Mon 3rd: |
263 *
|
14%
|
fat: 7.16g |
| |
protein: 16.37g |
| |
carbs: 31.56g |
|
1674*
|
1411
|
| August 2012 |
| Fri 24th: |
628 *
|
33%
|
fat: 25.98g |
| |
protein: 43.95g |
| |
carbs: 53.01g |
|
-
|
-
|
| Tue 21st: |
945 *
|
50%
|
fat: 22.82g |
| |
protein: 47.15g |
| |
carbs: 140.83g |
|
-
|
-
|
| Thu 16th: |
841 *
|
44%
|
fat: 29.05g |
| |
protein: 57.32g |
| |
carbs: 96.71g |
|
-
|
-
|
