kirstiegirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Sat 19th: 110 * -
fat: 1.00g
|
protein: 7.00g
|
carbs: 19.00g
- -
August 2009
Fri 14th: 1269 * -
fat: 30.47g
|
protein: 57.97g
|
carbs: 203.67g
- -
July 2009
Thu 2nd: 462 * -
fat: 19.50g
|
protein: 11.67g
|
carbs: 62.37g
1917*  1455
June 2009
Sun 7th: 405 * -
fat: 26.31g
|
protein: 26.76g
|
carbs: 13.74g
- -
Sat 6th: 862 * -
fat: 37.67g
|
protein: 18.46g
|
carbs: 103.85g
- -
Fri 5th: 1607 * -
fat: 47.59g
|
protein: 124.11g
|
carbs: 165.64g
2104*  497
Thu 4th: 1723 * -
fat: 72.73g
|
protein: 104.66g
|
carbs: 167.66g
- -
Wed 3rd: 987 * -
fat: 26.03g
|
protein: 42.05g
|
carbs: 171.67g
2321*  1334
Tue 2nd: 1293 * -
fat: 30.69g
|
protein: 42.73g
|
carbs: 228.26g
1899*  606
Mon 1st: 1537 * -
fat: 31.90g
|
protein: 72.18g
|
carbs: 255.75g
1884*  347
May 2009
Sun 31st: 1287 * -
fat: 48.55g
|
protein: 102.41g
|
carbs: 110.48g
1884  597
Sat 30th: 1204 * -
fat: 37.10g
|
protein: 55.23g
|
carbs: 174.43g
1447*  243
Fri 29th: 1187 -
fat: 27.32g
|
protein: 34.58g
|
carbs: 231.78g
1884*  697
Thu 28th: 1252 -
fat: 11.61g
|
protein: 73.37g
|
carbs: 223.39g
1746*  494
Wed 27th: 1580 * -
fat: 26.93g
|
protein: 88.34g
|
carbs: 256.42g
1739*  159
Tue 26th: 978 -
fat: 34.11g
|
protein: 46.48g
|
carbs: 146.33g
1666*  688
Mon 25th: 1216 -
fat: 32.66g
|
protein: 83.33g
|
carbs: 169.46g
- -
Sun 24th: 1012 * -
fat: 21.77g
|
protein: 53.62g
|
carbs: 156.18g
- -
Sat 23rd: 1023 -
fat: 62.75g
|
protein: 52.04g
|
carbs: 64.64g
1492  469
Fri 22nd: 1152 -
fat: 37.25g
|
protein: 32.28g
|
carbs: 175.55g
1942  790

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.