BernadetteONeill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sat 25th: 1607 * 95%
fat: 50.79g
|
protein: 43.81g
|
carbs: 254.25g
2138*  531
Fri 24th: 1156 * 68%
fat: 42.03g
|
protein: 32.76g
|
carbs: 163.82g
2177*  1021
Wed 15th: 704 * 41%
fat: 23.17g
|
protein: 26.75g
|
carbs: 97.68g
2295*  1591
March 2016
Wed 9th: 330 * 19%
fat: 6.00g
|
protein: 9.00g
|
carbs: 67.00g
- -
February 2016
Sat 20th: 1209 * 71%
fat: 81.55g
|
protein: 70.87g
|
carbs: 35.94g
- -
Fri 19th: 1630 * 96%
fat: 62.00g
|
protein: 19.00g
|
carbs: 260.00g
- -
February 2015
Wed 11th: 1033 * 69%
fat: 29.69g
|
protein: 53.23g
|
carbs: 141.51g
- -
Tue 10th: 1333 63%
fat: 38.23g
|
protein: 52.29g
|
carbs: 199.73g
- -
November 2014
Fri 21st: 81 * 4%
fat: 6.27g
|
protein: 5.56g
|
carbs: 0.21g
- -
Thu 20th: 1029 * 49%
fat: 39.96g
|
protein: 48.03g
|
carbs: 126.88g
2287*  1258
October 2014
Mon 20th: 1261 * 60%
fat: 40.96g
|
protein: 77.01g
|
carbs: 136.11g
- -
June 2014
Tue 10th: 1333 * 63%
fat: 29.04g
|
protein: 40.23g
|
carbs: 237.20g
- -
Mon 9th: 1174 * 56%
fat: 44.62g
|
protein: 36.33g
|
carbs: 151.39g
- -
Sun 8th: 2083 * 99%
fat: 88.02g
|
protein: 56.55g
|
carbs: 190.99g
- -
Sat 7th: 1564 * 74%
fat: 24.27g
|
protein: 25.25g
|
carbs: 203.99g
- -
Fri 6th: 1647 * 78%
fat: 48.36g
|
protein: 65.17g
|
carbs: 119.47g
- -
Thu 5th: 1295 * 62%
fat: 52.24g
|
protein: 63.47g
|
carbs: 180.34g
- -
Wed 4th: 1697 * 81%
fat: 65.36g
|
protein: 100.12g
|
carbs: 179.76g
- -
Tue 3rd: 1215 * -
fat: 39.81g
|
protein: 61.26g
|
carbs: 145.27g
- -
May 2014
Tue 13th: 938 * -
fat: 25.72g
|
protein: 48.79g
|
carbs: 135.16g
- -

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