| April 2024 |
| Thu 18th: |
2937 *
|
155%
|
fat: 84.51g |
| |
protein: 186.81g |
| |
carbs: 167.88g |
|
-
|
-
|
| Wed 17th: |
2587 *
|
136%
|
fat: 117.89g |
| |
protein: 193.90g |
| |
carbs: 187.12g |
|
-
|
-
|
| Tue 16th: |
2482 *
|
131%
|
fat: 129.16g |
| |
protein: 207.37g |
| |
carbs: 109.62g |
|
3223*
|
 741
|
| Mon 15th: |
1931 *
|
102%
|
fat: 85.65g |
| |
protein: 186.68g |
| |
carbs: 90.77g |
|
3932*
|
2001
|
| Sun 14th: |
1827 *
|
96%
|
fat: 85.69g |
| |
protein: 190.83g |
| |
carbs: 65.10g |
|
3222*
|
1395
|
| Sat 13th: |
2087 *
|
110%
|
fat: 89.23g |
| |
protein: 206.23g |
| |
carbs: 96.94g |
|
3634*
|
1547
|
| Fri 12th: |
424 *
|
22%
|
fat: 20.16g |
| |
protein: 27.85g |
| |
carbs: 29.71g |
|
3009*
|
2585
|
| Thu 11th: |
2075 *
|
109%
|
fat: 92.15g |
| |
protein: 198.22g |
| |
carbs: 89.85g |
|
3483*
|
1408
|
| Wed 10th: |
1966 *
|
103%
|
fat: 79.32g |
| |
protein: 142.14g |
| |
carbs: 156.85g |
|
3621*
|
1655
|
| Tue 9th: |
1171 *
|
62%
|
fat: 68.19g |
| |
protein: 122.04g |
| |
carbs: 13.37g |
|
3466*
|
2295
|
| Mon 8th: |
-
|
-
|
|
3159*
|
-
|
| Sun 7th: |
-
|
-
|
|
1857*
|
-
|
| Sat 6th: |
-
|
-
|
|
2792*
|
-
|
| Fri 5th: |
1179 *
|
62%
|
fat: 66.78g |
| |
protein: 94.66g |
| |
carbs: 48.24g |
|
3328*
|
2149
|
| Thu 4th: |
900 *
|
47%
|
fat: 21.64g |
| |
protein: 81.16g |
| |
carbs: 90.38g |
|
1964*
|
1064
|
| Wed 3rd: |
1654 *
|
87%
|
fat: 112.15g |
| |
protein: 98.35g |
| |
carbs: 62.91g |
|
3414*
|
1760
|
| Tue 2nd: |
2004 *
|
105%
|
fat: 79.98g |
| |
protein: 146.22g |
| |
carbs: 160.25g |
|
3509*
|
1505
|
| Mon 1st: |
2380 *
|
125%
|
fat: 127.45g |
| |
protein: 191.47g |
| |
carbs: 112.78g |
|
3748*
|
1368
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
3311*
|
-
|
| Sat 30th: |
1966 *
|
103%
|
fat: 95.59g |
| |
protein: 143.44g |
| |
carbs: 141.15g |
|
3104*
|
1138
|
| Fri 29th: |
-
|
-
|
|
2057*
|
-
|
| Thu 28th: |
-
|
-
|
|
3456*
|
-
|
