| August 2019 |
| Thu 29th: |
505 *
|
30%
|
fat: 14.00g |
| |
protein: 33.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 18th: |
1221 *
|
72%
|
fat: 60.50g |
| |
protein: 87.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 17th: |
461 *
|
27%
|
fat: 35.00g |
| |
protein: 24.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 16th: |
1352 *
|
80%
|
fat: 69.00g |
| |
protein: 40.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
570 *
|
32%
|
fat: 30.00g |
| |
protein: 32.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
304 *
|
17%
|
fat: 21.99g |
| |
protein: 20.66g |
| |
carbs: 11.64g |
|
-
|
-
|
| Sun 27th: |
1093 *
|
61%
|
fat: 56.09g |
| |
protein: 40.70g |
| |
carbs: 102.38g |
|
-
|
-
|
| Fri 25th: |
1941 *
|
108%
|
fat: 66.74g |
| |
protein: 64.60g |
| |
carbs: 246.72g |
|
-
|
-
|
| Thu 24th: |
1842 *
|
102%
|
fat: 93.35g |
| |
protein: 73.33g |
| |
carbs: 198.58g |
|
-
|
-
|
| Wed 23rd: |
1821 *
|
101%
|
fat: 64.01g |
| |
protein: 59.17g |
| |
carbs: 208.09g |
|
-
|
-
|
| Tue 22nd: |
1452 *
|
81%
|
fat: 52.37g |
| |
protein: 90.86g |
| |
carbs: 161.27g |
|
-
|
-
|
| Mon 21st: |
484 *
|
27%
|
fat: 18.08g |
| |
protein: 11.50g |
| |
carbs: 72.31g |
|
-
|
-
|
| Sun 20th: |
1790 *
|
99%
|
fat: 62.63g |
| |
protein: 76.80g |
| |
carbs: 238.50g |
|
-
|
-
|
| Sat 19th: |
1489 *
|
83%
|
fat: 42.07g |
| |
protein: 86.33g |
| |
carbs: 151.69g |
|
-
|
-
|
| Fri 18th: |
2100 *
|
117%
|
fat: 68.04g |
| |
protein: 89.86g |
| |
carbs: 281.74g |
|
-
|
-
|
| Thu 17th: |
1964 *
|
109%
|
fat: 68.83g |
| |
protein: 80.50g |
| |
carbs: 229.06g |
|
-
|
-
|
| Wed 16th: |
1560 *
|
87%
|
fat: 48.48g |
| |
protein: 85.48g |
| |
carbs: 200.97g |
|
-
|
-
|
| Tue 15th: |
1575 *
|
88%
|
fat: 64.76g |
| |
protein: 83.32g |
| |
carbs: 176.44g |
|
-
|
-
|
| Mon 14th: |
2015 *
|
112%
|
fat: 75.39g |
| |
protein: 94.47g |
| |
carbs: 258.61g |
|
-
|
-
|
| Sun 13th: |
2019 *
|
112%
|
fat: 83.51g |
| |
protein: 75.04g |
| |
carbs: 190.20g |
|
-
|
-
|
