| April 2024 |
| Mon 15th: |
394 *
|
26%
|
fat: 19.80g |
| |
protein: 20.53g |
| |
carbs: 32.81g |
|
-
|
-
|
| Sat 13th: |
910 *
|
61%
|
fat: 51.86g |
| |
protein: 52.81g |
| |
carbs: 59.77g |
|
-
|
-
|
| Fri 12th: |
623 *
|
42%
|
fat: 27.78g |
| |
protein: 27.69g |
| |
carbs: 72.61g |
|
-
|
-
|
| Thu 11th: |
321 *
|
21%
|
fat: 19.83g |
| |
protein: 24.26g |
| |
carbs: 13.72g |
|
2281*
|
 1960
|
| Sun 7th: |
925 *
|
62%
|
fat: 54.25g |
| |
protein: 38.00g |
| |
carbs: 69.50g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
835 *
|
56%
|
fat: 34.60g |
| |
protein: 33.56g |
| |
carbs: 97.56g |
|
-
|
-
|
| Sat 23rd: |
525 *
|
35%
|
fat: 30.75g |
| |
protein: 23.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 21st: |
1221 *
|
81%
|
fat: 54.88g |
| |
protein: 59.96g |
| |
carbs: 122.11g |
|
-
|
-
|
| Sun 10th: |
1243 *
|
83%
|
fat: 52.99g |
| |
protein: 84.44g |
| |
carbs: 105.92g |
|
-
|
-
|
| Thu 7th: |
1143 *
|
76%
|
fat: 49.49g |
| |
protein: 48.84g |
| |
carbs: 122.93g |
|
-
|
-
|
| Wed 6th: |
1167 *
|
78%
|
fat: 65.55g |
| |
protein: 44.30g |
| |
carbs: 100.92g |
|
-
|
-
|
| Mon 4th: |
784 *
|
52%
|
fat: 22.65g |
| |
protein: 38.54g |
| |
carbs: 105.78g |
|
-
|
-
|
| Sun 3rd: |
910 *
|
61%
|
fat: 39.07g |
| |
protein: 25.76g |
| |
carbs: 113.45g |
|
-
|
-
|
| Fri 1st: |
1525 *
|
102%
|
fat: 65.51g |
| |
protein: 70.54g |
| |
carbs: 168.25g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1261 *
|
84%
|
fat: 69.94g |
| |
protein: 68.83g |
| |
carbs: 81.92g |
|
-
|
-
|
| Wed 28th: |
589 *
|
39%
|
fat: 25.39g |
| |
protein: 53.32g |
| |
carbs: 40.66g |
|
-
|
-
|
| Tue 27th: |
1333 *
|
89%
|
fat: 43.01g |
| |
protein: 60.10g |
| |
carbs: 170.42g |
|
-
|
-
|
| Mon 26th: |
904 *
|
60%
|
fat: 35.19g |
| |
protein: 45.18g |
| |
carbs: 89.82g |
|
-
|
-
|
| Sun 25th: |
1201 *
|
80%
|
fat: 33.02g |
| |
protein: 76.43g |
| |
carbs: 138.20g |
|
2536*
|
1335
|
| Sat 24th: |
1141 *
|
76%
|
fat: 60.13g |
| |
protein: 35.81g |
| |
carbs: 117.34g |
|
-
|
-
|
